Melissa Greenfield
YMCA - Hockomock - Bernon
30-39
Melissa Greenfield
Double Centurion

All-time

Miles 250
Calories 9,817
Score 0

  • February 16, 2016

    4.8 Miles
    146 Calories
    0 Score
    Rides
    4.76 mi in 21:01

  • January 26, 2016

    6.2 Miles
    212 Calories
    0 Score
    Rides
    5.50 mi in 27:38
    0.65 mi in 4:16

  • August 17, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 25:35

  • August 10, 2015

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 26:52

  • April 28, 2015

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 15:48

  • April 16, 2015

    5.3 Miles
    159 Calories
    0 Score
    Rides
    3.07 mi in 13:52
    2.27 mi in 11:14

  • April 7, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 16:12

  • November 13, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 26:03

  • October 6, 2014

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 17:41

  • August 18, 2014

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 30:39
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

9:15

2.4 Miles
15.2 MPH
144 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
147 Watts
Alpine Splash

12:58

2.9 Miles
13.6 MPH
151 Watts
Coastal Run

13:33

3.4 Miles
15.0 MPH
125 Watts
Bent Spoke

17:41

4.0 Miles
13.5 MPH
117 Watts
Fruitdale

18:33

4.4 Miles
14.4 MPH
106 Watts

Moderate

City Express

25:29

4.5 Miles
10.7 MPH
130 Watts
Billy Goat Falls

24:09

5.4 Miles
13.4 MPH
135 Watts
Broken Spoke

22:04

5.4 Miles
14.6 MPH
140 Watts
Moody Ambush

24:18

5.4 Miles
13.2 MPH
119 Watts
Quicksilver

25:30

6.3 Miles
14.9 MPH
139 Watts
Farmers Bluff

29:21

6.9 Miles
14.2 MPH
121 Watts
Stump Puller

27:40

6.9 Miles
15.1 MPH
138 Watts
Apple Grinder

28:51

7.0 Miles
14.5 MPH
143 Watts
Sunday Afternoon

28:55

7.0 Miles
14.5 MPH
145 Watts

Challenging

Falcon Flight

33:32

8.4 Miles
15.0 MPH
143 Watts
Monkey Pass

43:39

9.5 Miles
13.2 MPH
113 Watts
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