l. gibbs

lauren gibbs

20-29

All-time

Miles	158
Calories	5,966
Score	0

lauren gibbs

Beverly Athletic Club

20-29

February 12, 2014

9.3 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:30

1

27:30

6.98

15.2

267

138

0

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

81

121

0
January 8, 2014

11.9 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

33

104

150

Bent Spoke

4.01 mi in 16:52

1

16:52

4.01

14.3

165

139

0

City Express

4.53 mi in 24:03

1

24:03

4.53

11.3

251

149

160

Evening Bliss

2.36 mi in 9:26

1

9:26

2.36

15.0

92

140

0
June 8, 2013

9.0 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 26:26

1

26:26

6.98

15.8

272

147

176

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

72

135

0
November 19, 2012

4.9 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

50

122

138

Evening Bliss

2.36 mi in 8:47

1

8:47

2.36

16.1

85

138

0

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

36

130

0
November 9, 2012

7.6 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

109

0

City Express

4.53 mi in 24:04

1

24:04

4.53

11.3

218

127

166

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

65

114

0
June 2, 2012

6.6 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:15

1

25:15

4.53

10.8

223

124

162

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

65

110

0
April 9, 2012

9.3 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.24 mi in 28:44

1.04

28:44

7.24

15.1

273

134

158

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

68

118

0
February 6, 2012

8.5 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:06

1

27:06

6.98

15.5

266

139

0

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

47

112

0
January 30, 2012

9.3 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:43

1

28:43

6.98

14.6

259

126

0

Evening Bliss

2.36 mi in 8:58

1

8:58

2.36

15.8

84

132

0
January 16, 2012

7.8 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:40

1

21:40

5.43

15.0

204

133

0

Evening Bliss

2.36 mi in 9:04

1

9:04

2.36

15.6

82

128

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:33

1.0
Miles

16.7
MPH

136
Watts

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
136 Watts

Rolling Thunder

3:37

1.0
Miles

16.8
MPH

151
Watts

Rolling Thunder

3:37

1.0 Miles
16.8 MPH
151 Watts

Redwood Dash

5:43

1.5
Miles

15.5
MPH

122
Watts

Redwood Dash

5:43

1.5 Miles
15.5 MPH
122 Watts

Campus Loop

7:35

2.0
Miles

16.0
MPH

135
Watts

Campus Loop

7:35

2.0 Miles
16.0 MPH
135 Watts

Mini Mayhem

7:56

2.0
Miles

15.2
MPH

118
Watts

Mini Mayhem

7:56

2.0 Miles
15.2 MPH
118 Watts

Evening Bliss

8:47

2.4
Miles

15.9
MPH

138
Watts

Evening Bliss

8:47

2.4 Miles
15.9 MPH
138 Watts

Rabbit Run

9:21

2.4
Miles

14.9
MPH

121
Watts

Rabbit Run

9:21

2.4 Miles
14.9 MPH
121 Watts

Lost Trail

11:14

2.9
Miles

15.6
MPH

132
Watts

Lost Trail

11:14

2.9 Miles
15.6 MPH
132 Watts

Coastal Run

13:27

3.4
Miles

15.0
MPH

121
Watts

Coastal Run

13:27

3.4 Miles
15.0 MPH
121 Watts

Bent Spoke

16:52

4.0
Miles

14.0
MPH

139
Watts

Bent Spoke

16:52

4.0 Miles
14.0 MPH
139 Watts

Moderate

City Express

24:03

4.5
Miles

11.3
MPH

149
Watts

City Express

24:03

4.5 Miles
11.3 MPH
149 Watts

Dragon Fire

18:48

5.0
Miles

15.9
MPH

132
Watts

Dragon Fire

18:48

5.0 Miles
15.9 MPH
132 Watts

Billy Goat Falls

23:16

5.4
Miles

13.8
MPH

132
Watts

Billy Goat Falls

23:16

5.4 Miles
13.8 MPH
132 Watts

Moody Ambush

21:40

5.4
Miles

14.8
MPH

133
Watts

Moody Ambush

21:40

5.4 Miles
14.8 MPH
133 Watts

Ironhorse Rush

25:24

6.0
Miles

14.1
MPH

128
Watts

Ironhorse Rush

25:24

6.0 Miles
14.1 MPH
128 Watts

Quicksilver

24:50

6.3
Miles

15.3
MPH

127
Watts

Quicksilver

24:50

6.3 Miles
15.3 MPH
127 Watts

Sunday Afternoon

26:26

7.0
Miles

15.8
MPH

147
Watts

Sunday Afternoon

26:26

7.0 Miles
15.8 MPH
147 Watts

All-time

February 12, 2014

9.3 Miles

349 Calories

0 Score

January 8, 2014

11.9 Miles

541 Calories

0 Score

June 8, 2013

9.0 Miles

344 Calories

0 Score

November 19, 2012

4.9 Miles

171 Calories

0 Score

November 9, 2012

7.6 Miles

314 Calories

0 Score

June 2, 2012

6.6 Miles

289 Calories

0 Score

April 9, 2012

9.3 Miles

340 Calories

0 Score

February 6, 2012

8.5 Miles

313 Calories

0 Score

January 30, 2012

9.3 Miles

342 Calories

0 Score

January 16, 2012

7.8 Miles

287 Calories

0 Score

Road

Basic

3:33

3:37

5:43

7:35

7:56

8:47

9:21

11:14

13:27

16:52

Moderate

24:03

18:48

23:16

21:40

25:24

24:50

26:26

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain