Allan Randall
YMCA - Greater Providence - Cranston
60-69
Allan Randall
Crossed the Sahara! Ride of the Week: 8

All-time

Miles 4,114
Calories 201,227
Score 2,500

  • December 24, 2023

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:38

  • December 23, 2023

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:37

  • December 17, 2023

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 11:54

  • December 9, 2023

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:34

  • November 26, 2023

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:10

  • August 6, 2023

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:16

  • July 16, 2023

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:23

  • May 28, 2023

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 12:32

  • April 30, 2023

    8.2 Miles
    317 Calories
    0 Score
    Rides
    1.50 mi in 4:40
    1.75 mi in 5:53
    2.03 mi in 6:56
    2.91 mi in 10:10

  • April 23, 2023

    6.8 Miles
    259 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    2.36 mi in 7:46
    2.36 mi in 8:25
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:12

1.0 Miles
26.8 MPH
449 Watts
Rolling Thunder

2:28

1.0 Miles
24.6 MPH
382 Watts
Redwood Dash

3:26

1.5 Miles
25.9 MPH
413 Watts
Titan Time

5:42

1.8 Miles
18.5 MPH
213 Watts
Campus Loop

4:48

2.0 Miles
25.2 MPH
395 Watts
Mini Mayhem

5:27

2.0 Miles
22.2 MPH
287 Watts
Evening Bliss

6:23

2.4 Miles
21.8 MPH
286 Watts
Rabbit Run

6:21

2.4 Miles
21.9 MPH
305 Watts
Lost Trail

8:02

2.9 Miles
21.6 MPH
282 Watts
Alpine Splash

8:29

2.9 Miles
20.6 MPH
311 Watts
Coastal Run

9:16

3.4 Miles
21.7 MPH
286 Watts
Catacombs

12:06

3.7 Miles
18.3 MPH
212 Watts
Bent Spoke

11:10

4.0 Miles
21.1 MPH
290 Watts
Fruitdale

11:45

4.4 Miles
22.5 MPH
292 Watts

Moderate

City Express

12:40

4.5 Miles
21.6 MPH
392 Watts
Dragon Fire

12:18

5.0 Miles
24.2 MPH
365 Watts
Billy Goat Falls

14:20

5.4 Miles
22.3 MPH
345 Watts
Broken Spoke

13:56

5.4 Miles
22.9 MPH
347 Watts
Moody Ambush

14:05

5.4 Miles
22.6 MPH
338 Watts
Oblivion

17:49

5.8 Miles
19.3 MPH
218 Watts
Ironhorse Rush

15:43

6.0 Miles
22.7 MPH
349 Watts
Quicksilver

16:13

6.3 Miles
23.3 MPH
341 Watts
Farmers Bluff

17:43

6.9 Miles
23.3 MPH
346 Watts
Stump Puller

17:20

6.9 Miles
23.9 MPH
366 Watts
Apple Grinder

17:57

7.0 Miles
23.1 MPH
351 Watts
Sunday Afternoon

17:40

7.0 Miles
23.5 MPH
364 Watts

Challenging

Ravens Roost

18:30

7.2 Miles
23.3 MPH
368 Watts
Stormy Hollow

19:21

7.4 Miles
22.9 MPH
364 Watts
Odyssey

20:28

7.6 Miles
22.3 MPH
350 Watts
Wicked Workout

20:38

7.9 Miles
22.8 MPH
380 Watts
Oh Mama

21:04

7.9 Miles
22.3 MPH
363 Watts
Rough Rider

21:07

8.4 Miles
23.7 MPH
358 Watts
Falcon Flight

21:06

8.4 Miles
23.7 MPH
357 Watts
Track Fever

27:36

9.0 Miles
19.2 MPH
190 Watts
Monkey Pass

24:24

9.5 Miles
23.4 MPH
359 Watts
Outlaw Rock

27:16

10.0 Miles
21.9 MPH
347 Watts
Camel Country

26:33

10.0 Miles
22.5 MPH
366 Watts
Drifters Peak

27:25

10.2 Miles
22.1 MPH
352 Watts

Extreme

Thunderball

28:20

10.7 Miles
22.5 MPH
339 Watts
Gut Buster

30:16

11.0 Miles
21.6 MPH
342 Watts
Lost Valley

31:34

11.5 Miles
21.7 MPH
350 Watts
Vindicator

32:42

12.2 Miles
22.2 MPH
343 Watts
Grape Stomper

32:17

12.2 Miles
22.5 MPH
352 Watts
Pyramid Mountain

34:41

13.5 Miles
23.3 MPH
344 Watts
Temple Ridge

34:22

13.5 Miles
23.5 MPH
355 Watts
Ascension

49:00

18.3 Miles
22.2 MPH
354 Watts
Savage Revenge

54:08

20.0 Miles
22.0 MPH
342 Watts
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