John Burke
The Pacific Clinic
40-49
John Burke
Centurion Abominable Expressnowman Challenge

All-time

Miles 159
Calories 8,163
Score 5,443

  • November 4, 2015

    4.4 Miles
    186 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    2.36 mi in 7:23

  • February 11, 2014

    11.5 Miles
    665 Calories
    0 Score
    Rides
    11.53 mi in 38:51

  • January 20, 2014

    2.4 Miles
    112 Calories
    0 Score
    Rides
    2.36 mi in 7:47

  • December 11, 2013

    22.2 Miles
    1,180 Calories
    0 Score
    Rides
    7.87 mi in 28:57
    6.98 mi in 19:17
    6.98 mi in 22:58
    0.39 mi in 1:43

  • December 9, 2013

    25.0 Miles
    1,351 Calories
    0 Score
    Rides
    5.37 mi in 19:31
    7.44 mi in 21:20
    12.18 mi in 41:12

  • December 7, 2013

    22.4 Miles
    1,300 Calories
    0 Score
    Rides
    2.36 mi in 7:21
    20.02 mi in 59:47

  • December 6, 2013

    15.8 Miles
    715 Calories
    0 Score
    Rides
    5.43 mi in 17:16
    2.03 mi in 6:09
    8.38 mi in 26:31

  • December 5, 2013

    9.9 Miles
    479 Calories
    0 Score
    Rides
    5.43 mi in 17:51
    2.93 mi in 10:21
    1.50 mi in 4:43

  • November 22, 2013

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:50

  • July 2, 2012

    4.4 Miles
    219 Calories
    0 Score
    Rides
    2.03 mi in 5:42
    2.36 mi in 7:40
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
113 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
209 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
207 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
215 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
289 Watts
Evening Bliss

7:21

2.4 Miles
19.1 MPH
233 Watts
Rabbit Run

7:23

2.4 Miles
19.0 MPH
211 Watts
Alpine Splash

10:21

2.9 Miles
16.9 MPH
220 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
181 Watts

Moderate

Dragon Fire

15:26

5.0 Miles
19.4 MPH
236 Watts
Billy Goat Falls

19:31

5.4 Miles
16.5 MPH
203 Watts
Broken Spoke

17:16

5.4 Miles
18.6 MPH
218 Watts
Moody Ambush

17:51

5.4 Miles
18.0 MPH
220 Watts
Ironhorse Rush

21:09

6.0 Miles
17.0 MPH
205 Watts
Apple Grinder

19:17

7.0 Miles
21.7 MPH
327 Watts
Sunday Afternoon

22:58

7.0 Miles
18.2 MPH
224 Watts

Challenging

Stormy Hollow

21:20

7.4 Miles
20.9 MPH
322 Watts
Oh Mama

28:57

7.9 Miles
16.3 MPH
212 Watts
Rough Rider

26:31

8.4 Miles
19.0 MPH
212 Watts

Extreme

Lost Valley

38:51

11.5 Miles
17.8 MPH
260 Watts
Vindicator

41:12

12.2 Miles
17.7 MPH
235 Watts
Savage Revenge

59:47

20.0 Miles
20.0 MPH
306 Watts
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