Dan Worth
Gold's Gym - Grand Junction
40-49
Dan Worth
Next Stop: Glory

All-time

Miles 899
Calories 43,072
Score 0

  • October 5, 2013

    5.8 Miles
    268 Calories
    0 Score
    Rides
    5.75 mi in 18:52

  • October 2, 2013

    5.9 Miles
    272 Calories
    0 Score
    Rides
    5.86 mi in 18:20

  • September 11, 2013

    6.3 Miles
    321 Calories
    0 Score
    Rides
    6.35 mi in 20:45

  • September 9, 2013

    7.8 Miles
    367 Calories
    0 Score
    Rides
    7.85 mi in 28:03

  • September 6, 2013

    6.1 Miles
    298 Calories
    0 Score
    Rides
    6.08 mi in 20:54

  • September 4, 2013

    6.0 Miles
    265 Calories
    0 Score
    Rides
    5.96 mi in 19:39

  • August 7, 2013

    9.0 Miles
    432 Calories
    0 Score
    Rides
    9.04 mi in 29:43

  • August 5, 2013

    7.5 Miles
    368 Calories
    0 Score
    Rides
    7.53 mi in 28:21

  • July 30, 2013

    6.6 Miles
    330 Calories
    0 Score
    Rides
    6.62 mi in 22:06

  • July 25, 2013

    10.4 Miles
    490 Calories
    0 Score
    Rides
    10.37 mi in 35:46

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Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
253 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
213 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
199 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
220 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
226 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
205 Watts
Rabbit Run

7:18

2.4 Miles
19.1 MPH
216 Watts
Lost Trail

9:18

2.9 Miles
18.8 MPH
223 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
222 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
225 Watts
Bent Spoke

13:22

4.0 Miles
17.7 MPH
199 Watts
Fruitdale

14:02

4.4 Miles
18.9 MPH
195 Watts

Moderate

City Express

17:13

4.5 Miles
15.8 MPH
225 Watts
Dragon Fire

15:01

5.0 Miles
20.0 MPH
244 Watts
Billy Goat Falls

17:24

5.4 Miles
18.4 MPH
241 Watts
Broken Spoke

16:20

5.4 Miles
19.6 MPH
266 Watts
Moody Ambush

16:51

5.4 Miles
19.0 MPH
236 Watts
Ironhorse Rush

19:23

6.0 Miles
18.5 MPH
227 Watts
Quicksilver

19:18

6.3 Miles
19.7 MPH
235 Watts
Farmers Bluff

22:44

6.9 Miles
18.2 MPH
202 Watts
Stump Puller

22:22

6.9 Miles
18.5 MPH
223 Watts
Apple Grinder

22:17

7.0 Miles
18.7 MPH
230 Watts
Sunday Afternoon

22:26

7.0 Miles
18.6 MPH
234 Watts

Challenging

Ravens Roost

23:06

7.2 Miles
18.7 MPH
238 Watts
Stormy Hollow

23:47

7.4 Miles
18.7 MPH
240 Watts
Odyssey

24:52

7.6 Miles
18.3 MPH
238 Watts
Wicked Workout

26:20

7.9 Miles
17.9 MPH
236 Watts
Oh Mama

25:39

7.9 Miles
18.4 MPH
263 Watts
Rough Rider

24:19

8.4 Miles
20.6 MPH
280 Watts
Falcon Flight

25:12

8.4 Miles
19.9 MPH
260 Watts
Monkey Pass

29:10

9.5 Miles
19.6 MPH
249 Watts
Outlaw Rock

33:33

10.0 Miles
17.8 MPH
248 Watts
Camel Country

31:21

10.0 Miles
19.1 MPH
278 Watts
Drifters Peak

34:24

10.2 Miles
17.6 MPH
242 Watts

Extreme

Thunderball

32:58

10.7 Miles
19.5 MPH
249 Watts
Gut Buster

37:33

11.0 Miles
17.5 MPH
232 Watts
Vindicator

39:16

12.2 Miles
18.6 MPH
252 Watts
Grape Stomper

40:25

12.2 Miles
18.1 MPH
226 Watts
Pyramid Mountain

40:55

13.5 Miles
19.8 MPH
257 Watts
Temple Ridge

41:45

13.5 Miles
19.4 MPH
250 Watts
Savage Revenge

1:06:44

20.0 Miles
17.9 MPH
241 Watts
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