James Willis
YMCA - Greater Richmond - Swift Creek
50-59
James Willis
Penta-kilo-miler Ride of the Week: 38

All-time

Miles 5,377
Calories 238,779
Score 877,295

  • August 3, 2023

    1.8 Miles
    68 Calories
    0 Score
    Rides
    0.90 mi in 6:25
    0.90 mi in 6:25

  • March 13, 2023

    6.7 Miles
    250 Calories
    0 Score
    Rides
    6.71 mi in 26:58

  • February 12, 2023

    4.3 Miles
    150 Calories
    0 Score
    Rides
    4.27 mi in 18:11

  • January 28, 2023

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.06 mi in 6:10
    0.41 mi in 2:13

  • January 23, 2023

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 11:56

  • January 17, 2023

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 15:47

  • December 15, 2022

    10.7 Miles
    456 Calories
    0 Score
    Rides
    10.67 mi in 39:08

  • December 12, 2022

    7.1 Miles
    268 Calories
    0 Score
    Rides
    7.06 mi in 31:16

  • November 14, 2022

    3.5 Miles
    119 Calories
    0 Score
    Rides
    3.47 mi in 15:04

  • September 30, 2022

    5.8 Miles
    222 Calories
    0 Score
    Rides
    5.75 mi in 22:22
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Titan
Titan
Ride of the Week: 39
Ride of the Week: 39
Expresso World Cup
Expresso World Cup
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
323 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
318 Watts
Redwood Dash

3:48

1.5 Miles
23.7 MPH
325 Watts
Titan Time

4:47

1.8 Miles
22.0 MPH
299 Watts
Campus Loop

5:35

2.0 Miles
21.6 MPH
271 Watts
Mini Mayhem

5:41

2.0 Miles
21.5 MPH
275 Watts
Evening Bliss

6:12

2.4 Miles
22.9 MPH
316 Watts
Rabbit Run

6:30

2.4 Miles
21.8 MPH
281 Watts
Lost Trail

7:44

2.9 Miles
22.6 MPH
319 Watts
Alpine Splash

8:45

2.9 Miles
20.0 MPH
307 Watts
Coastal Run

8:43

3.4 Miles
23.2 MPH
333 Watts
Catacombs

14:05

3.7 Miles
15.9 MPH
169 Watts
Bent Spoke

11:58

4.0 Miles
19.6 MPH
257 Watts
Fruitdale

11:36

4.4 Miles
22.9 MPH
311 Watts

Moderate

City Express

13:36

4.5 Miles
20.0 MPH
321 Watts
Dragon Fire

14:22

5.0 Miles
20.9 MPH
256 Watts
Billy Goat Falls

16:07

5.4 Miles
19.8 MPH
295 Watts
Broken Spoke

17:22

5.4 Miles
18.3 MPH
212 Watts
Moody Ambush

15:03

5.4 Miles
21.6 MPH
292 Watts
Oblivion

17:56

5.8 Miles
19.2 MPH
237 Watts
Ironhorse Rush

18:15

6.0 Miles
19.6 MPH
262 Watts
Quicksilver

18:13

6.3 Miles
20.8 MPH
265 Watts
Farmers Bluff

19:18

6.9 Miles
21.5 MPH
290 Watts
Stump Puller

21:34

6.9 Miles
19.2 MPH
231 Watts
Apple Grinder

21:19

7.0 Miles
19.5 MPH
264 Watts
Sunday Afternoon

21:34

7.0 Miles
19.2 MPH
255 Watts

Challenging

Ravens Roost

23:06

7.2 Miles
18.7 MPH
224 Watts
Stormy Hollow

22:12

7.4 Miles
20.0 MPH
298 Watts
Odyssey

24:14

7.6 Miles
18.7 MPH
267 Watts
Wicked Workout

27:41

7.9 Miles
17.0 MPH
221 Watts
Oh Mama

26:19

7.9 Miles
17.8 MPH
253 Watts
Rough Rider

24:43

8.4 Miles
20.3 MPH
274 Watts
Falcon Flight

25:46

8.4 Miles
19.5 MPH
249 Watts
Track Fever

24:54

9.0 Miles
21.7 MPH
237 Watts
Monkey Pass

30:20

9.5 Miles
19.0 MPH
224 Watts
Outlaw Rock

32:22

10.0 Miles
18.5 MPH
246 Watts
Camel Country

32:18

10.0 Miles
18.5 MPH
253 Watts
Drifters Peak

34:48

10.2 Miles
17.4 MPH
231 Watts
Lucky Streak

36:18

10.6 Miles
17.4 MPH
179 Watts

Extreme

Thunderball

34:10

10.7 Miles
18.7 MPH
233 Watts
Gut Buster

37:33

11.0 Miles
17.3 MPH
219 Watts
Lost Valley

39:56

11.5 Miles
17.1 MPH
232 Watts
Ocean Plunge

40:09

11.8 Miles
17.6 MPH
227 Watts
Vindicator

39:15

12.2 Miles
18.5 MPH
256 Watts
Grape Stomper

40:58

12.2 Miles
17.7 MPH
221 Watts
Pyramid Mountain

41:59

13.5 Miles
19.3 MPH
221 Watts
Temple Ridge

43:06

13.5 Miles
18.7 MPH
210 Watts
Ascension

1:02:55

18.3 Miles
17.2 MPH
211 Watts
Savage Revenge

1:08:30

20.0 Miles
17.4 MPH
205 Watts
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