S. C

Sandra C

Leisurelink

60-69

All-time

Miles	224
Calories	7,333
Score	320,832

Sandra C

Leisurelink

60-69

November 10, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

29

59

0
August 6, 2014

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

25

51

0
February 17, 2014

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

44

79

90
February 12, 2014

1.5 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:06

1

7:06

1.5

12.7

45

83

94
February 10, 2014

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:58

1

7:58

1.5

11.3

44

68

89
February 5, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.02 mi in 7:20

0.68

7:20

1.02

8.3

32

49

0
February 3, 2014

1.4 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.44 mi in 9:12

0.96

9:12

1.44

9.4

47

62

96
January 29, 2014

0.8 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.82 mi in 4:47

0.55

4:47

0.82

10.3

27

73

103
January 27, 2014

2.5 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:31

1

7:31

1

8.0

26

35

0

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

44

76

99
January 22, 2014

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:23

1

8:23

1.5

10.7

43

64

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:23

1.0
Miles

13.6
MPH

90
Watts

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
90 Watts

Rolling Thunder

4:37

1.0
Miles

13.5
MPH

102
Watts

Rolling Thunder

4:37

1.0 Miles
13.5 MPH
102 Watts

Redwood Dash

7:06

1.5
Miles

13.0
MPH

83
Watts

Redwood Dash

7:06

1.5 Miles
13.0 MPH
83 Watts

Campus Loop

10:24

2.0
Miles

11.8
MPH

66
Watts

Campus Loop

10:24

2.0 Miles
11.8 MPH
66 Watts

Mini Mayhem

9:46

2.0
Miles

12.5
MPH

85
Watts

Mini Mayhem

9:46

2.0 Miles
12.5 MPH
85 Watts

Evening Bliss

19:56

2.4
Miles

7.2
MPH

48
Watts

Evening Bliss

19:56

2.4 Miles
7.2 MPH
48 Watts

Rabbit Run

12:43

2.4
Miles

11.9
MPH

76
Watts

Rabbit Run

12:43

2.4 Miles
11.9 MPH
76 Watts

Lost Trail

20:17

2.9
Miles

8.7
MPH

49
Watts

Lost Trail

20:17

2.9 Miles
8.7 MPH
49 Watts

Coastal Run

17:28

3.4
Miles

11.6
MPH

75
Watts

Coastal Run

17:28

3.4 Miles
11.6 MPH
75 Watts

All-time

November 10, 2014

1.0 Miles

29 Calories

0 Score

August 6, 2014

1.0 Miles

25 Calories

0 Score

February 17, 2014

1.5 Miles

44 Calories

0 Score

February 12, 2014

1.5 Miles

45 Calories

0 Score

February 10, 2014

1.5 Miles

44 Calories

0 Score

February 5, 2014

1.0 Miles

32 Calories

0 Score

February 3, 2014

1.4 Miles

47 Calories

0 Score

January 29, 2014

0.8 Miles

27 Calories

0 Score

January 27, 2014

2.5 Miles

70 Calories

0 Score

January 22, 2014

1.5 Miles

43 Calories

0 Score

Road

Basic

4:23

4:37

7:06

10:24

9:46

19:56

12:43

20:17

17:28

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain