P K 3
Township of Upper St. Clair Community & Recreation Center
40-49
P K 3
Next Stop: Glory

All-time

Miles 986
Calories 44,041
Score 0

  • June 7, 2017

    10.1 Miles
    428 Calories
    0 Score
    Rides
    10.06 mi in 33:59

  • May 5, 2017

    10.1 Miles
    433 Calories
    0 Score
    Rides
    10.06 mi in 32:56

  • April 7, 2017

    10.2 Miles
    468 Calories
    0 Score
    Rides
    10.23 mi in 40:48

  • March 23, 2017

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.03 mi in 34:33

  • March 14, 2017

    10.0 Miles
    491 Calories
    0 Score
    Rides
    10.01 mi in 35:27

  • March 7, 2017

    10.0 Miles
    454 Calories
    0 Score
    Rides
    10.01 mi in 37:12

  • February 28, 2017

    8.0 Miles
    344 Calories
    0 Score
    Rides
    8.04 mi in 27:36

  • February 10, 2017

    10.0 Miles
    491 Calories
    0 Score
    Rides
    10.01 mi in 35:35

  • January 31, 2017

    10.0 Miles
    468 Calories
    0 Score
    Rides
    10.03 mi in 34:02

  • January 18, 2017

    10.0 Miles
    460 Calories
    0 Score
    Rides
    10.00 mi in 37:46
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:31

2.4 Miles
16.8 MPH
159 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
151 Watts

Moderate

City Express

21:30

4.5 Miles
12.7 MPH
164 Watts
Dragon Fire

17:10

5.0 Miles
17.5 MPH
169 Watts
Billy Goat Falls

22:18

5.4 Miles
14.5 MPH
149 Watts
Moody Ambush

21:17

5.4 Miles
15.1 MPH
150 Watts
Ironhorse Rush

22:42

6.0 Miles
15.9 MPH
173 Watts
Quicksilver

23:15

6.3 Miles
16.3 MPH
159 Watts
Farmers Bluff

25:51

6.9 Miles
16.0 MPH
158 Watts
Stump Puller

24:18

6.9 Miles
17.1 MPH
174 Watts
Apple Grinder

23:37

7.0 Miles
17.8 MPH
194 Watts
Sunday Afternoon

23:36

7.0 Miles
17.7 MPH
192 Watts

Challenging

Ravens Roost

24:15

7.2 Miles
17.9 MPH
205 Watts
Stormy Hollow

24:17

7.4 Miles
18.3 MPH
225 Watts
Odyssey

27:18

7.6 Miles
16.7 MPH
189 Watts
Wicked Workout

29:19

7.9 Miles
16.1 MPH
188 Watts
Oh Mama

30:19

7.9 Miles
15.6 MPH
175 Watts
Rough Rider

27:46

8.4 Miles
18.2 MPH
191 Watts
Falcon Flight

27:05

8.4 Miles
18.6 MPH
203 Watts
Monkey Pass

31:17

9.5 Miles
18.4 MPH
213 Watts
Outlaw Rock

35:35

10.0 Miles
16.9 MPH
205 Watts
Camel Country

35:27

10.0 Miles
16.9 MPH
206 Watts
Drifters Peak

39:31

10.2 Miles
15.4 MPH
177 Watts

Extreme

Thunderball

35:54

10.7 Miles
17.9 MPH
206 Watts
Gut Buster

41:52

11.0 Miles
15.7 MPH
183 Watts
Vindicator

44:01

12.2 Miles
16.6 MPH
186 Watts
Grape Stomper

41:48

12.2 Miles
17.5 MPH
203 Watts
Pyramid Mountain

45:14

13.5 Miles
18.0 MPH
186 Watts
Temple Ridge

45:42

13.5 Miles
17.8 MPH
188 Watts
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