Vinita Khanna
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
30-39
Vinita Khanna
Penta-kilo-miler Road Warrior

All-time

Miles 9,857
Calories 372,650
Score 3,687

  • March 12, 2020

    9.4 Miles
    274 Calories
    0 Score
    Rides
    4.42 mi in 21:30
    5.00 mi in 26:01

  • February 21, 2020

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 20:25

  • February 18, 2020

    10.9 Miles
    407 Calories
    0 Score
    Rides
    1.50 mi in 6:13
    4.42 mi in 19:09
    5.00 mi in 22:40

  • February 13, 2020

    9.4 Miles
    276 Calories
    0 Score
    Rides
    4.42 mi in 21:11
    5.00 mi in 25:44

  • February 11, 2020

    12.8 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    2.36 mi in 12:12
    4.42 mi in 22:11
    5.00 mi in 26:49

  • February 6, 2020

    9.4 Miles
    274 Calories
    0 Score
    Rides
    4.42 mi in 22:18
    5.00 mi in 26:59

  • February 4, 2020

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 21:36

  • February 3, 2020

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 19:52

  • January 30, 2020

    17.3 Miles
    521 Calories
    0 Score
    Rides
    2.91 mi in 15:16
    5.00 mi in 26:29
    4.42 mi in 21:59
    5.00 mi in 27:42

  • January 28, 2020

    5.9 Miles
    167 Calories
    0 Score
    Rides
    1.50 mi in 7:08
    4.42 mi in 22:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:20

1.0 Miles
17.6 MPH
158 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
165 Watts
Redwood Dash

4:55

1.5 Miles
18.1 MPH
169 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
163 Watts
Mini Mayhem

7:39

2.0 Miles
15.9 MPH
131 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
160 Watts
Rabbit Run

9:44

2.4 Miles
14.5 MPH
124 Watts
Lost Trail

10:29

2.9 Miles
17.0 MPH
158 Watts
Coastal Run

13:00

3.4 Miles
15.7 MPH
129 Watts
Bent Spoke

16:41

4.0 Miles
14.3 MPH
130 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
123 Watts

Moderate

Dragon Fire

18:42

5.0 Miles
16.0 MPH
133 Watts
Moody Ambush

21:59

5.4 Miles
14.6 MPH
129 Watts
Quicksilver

23:45

6.3 Miles
15.9 MPH
139 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
125 Watts
Stump Puller

27:50

6.9 Miles
15.0 MPH
124 Watts
Apple Grinder

32:19

7.0 Miles
12.9 MPH
116 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
125 Watts

Challenging

Ravens Roost

32:43

7.2 Miles
13.3 MPH
108 Watts
Odyssey

37:06

7.6 Miles
12.3 MPH
118 Watts
Wicked Workout

37:11

7.9 Miles
12.7 MPH
124 Watts
Oh Mama

34:31

7.9 Miles
13.7 MPH
138 Watts
Rough Rider

33:31

8.4 Miles
15.0 MPH
126 Watts
Falcon Flight

30:36

8.4 Miles
16.5 MPH
150 Watts
Monkey Pass

36:37

9.5 Miles
15.7 MPH
144 Watts
Outlaw Rock

44:36

10.0 Miles
13.5 MPH
132 Watts

Extreme

Thunderball

45:25

10.7 Miles
14.1 MPH
122 Watts
Vindicator

54:27

12.2 Miles
13.5 MPH
123 Watts
Pyramid Mountain

50:47

13.5 Miles
16.0 MPH
143 Watts
Temple Ridge

53:42

13.5 Miles
15.2 MPH
131 Watts
Ascension

1:24:12

18.3 Miles
13.0 MPH
124 Watts
Savage Revenge

1:22:51

20.0 Miles
14.6 MPH
143 Watts
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