Debbie Cousineau
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
60-69
Debbie Cousineau
Millennium

All-time

Miles 1,296
Calories 48,640
Score 18,598

  • February 7, 2019

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 28:53

  • September 14, 2018

    10.2 Miles
    438 Calories
    0 Score
    Rides
    10.16 mi in 45:35

  • February 2, 2018

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:27

  • March 1, 2017

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:34

  • February 3, 2017

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 28:00

  • July 7, 2015

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.30 mi in 1:10

  • February 21, 2015

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 27:09

  • February 13, 2015

    10.3 Miles
    360 Calories
    0 Score
    Rides
    3.37 mi in 13:27
    6.91 mi in 28:19

  • January 28, 2015

    10.0 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 46:25

  • January 24, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 17:56
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
157 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
157 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
167 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
141 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
138 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
160 Watts
Rabbit Run

8:25

2.4 Miles
16.6 MPH
150 Watts
Lost Trail

10:45

2.9 Miles
16.3 MPH
146 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
140 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
160 Watts
Bent Spoke

15:09

4.0 Miles
15.6 MPH
144 Watts
Fruitdale

15:43

4.4 Miles
16.9 MPH
138 Watts

Moderate

City Express

21:07

4.5 Miles
13.0 MPH
158 Watts
Dragon Fire

17:49

5.0 Miles
16.8 MPH
150 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
136 Watts
Broken Spoke

20:44

5.4 Miles
15.5 MPH
148 Watts
Moody Ambush

21:05

5.4 Miles
15.3 MPH
142 Watts
Ironhorse Rush

24:13

6.0 Miles
14.8 MPH
136 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
158 Watts
Farmers Bluff

25:28

6.9 Miles
16.3 MPH
146 Watts
Stump Puller

24:30

6.9 Miles
17.0 MPH
163 Watts
Apple Grinder

27:00

7.0 Miles
15.5 MPH
141 Watts
Sunday Afternoon

26:55

7.0 Miles
15.5 MPH
142 Watts

Challenging

Ravens Roost

30:21

7.2 Miles
14.3 MPH
130 Watts
Stormy Hollow

31:53

7.4 Miles
14.0 MPH
127 Watts
Odyssey

31:40

7.6 Miles
14.4 MPH
144 Watts
Wicked Workout

36:11

7.9 Miles
13.1 MPH
142 Watts
Oh Mama

33:21

7.9 Miles
14.1 MPH
149 Watts
Rough Rider

31:55

8.4 Miles
15.7 MPH
139 Watts
Falcon Flight

30:51

8.4 Miles
16.3 MPH
148 Watts
Monkey Pass

38:47

9.5 Miles
14.8 MPH
130 Watts
Outlaw Rock

42:18

10.0 Miles
14.2 MPH
145 Watts
Camel Country

46:25

10.0 Miles
12.9 MPH
124 Watts
Drifters Peak

42:36

10.2 Miles
14.2 MPH
147 Watts

Extreme

Thunderball

51:29

10.7 Miles
12.5 MPH
113 Watts
Savage Revenge

1:25:39

20.0 Miles
14.0 MPH
133 Watts
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