W S
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
50-59
W S
Centurion Century Ride

All-time

Miles 189
Calories 8,840
Score 0

  • February 10, 2018

    12.1 Miles
    614 Calories
    0 Score
    Rides
    12.12 mi in 44:53

  • November 16, 2013

    7.0 Miles
    341 Calories
    0 Score
    Rides
    6.98 mi in 21:21

  • November 13, 2013

    10.7 Miles
    509 Calories
    0 Score
    Rides
    10.67 mi in 33:57

  • November 12, 2013

    9.5 Miles
    461 Calories
    0 Score
    Rides
    9.54 mi in 29:36

  • November 11, 2013

    14.5 Miles
    690 Calories
    0 Score
    Rides
    7.60 mi in 25:17
    6.91 mi in 21:39

  • November 8, 2013

    7.9 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    6.91 mi in 22:23

  • November 7, 2013

    12.3 Miles
    577 Calories
    0 Score
    Rides
    6.33 mi in 19:10
    6.01 mi in 19:35

  • November 6, 2013

    10.9 Miles
    502 Calories
    0 Score
    Rides
    5.43 mi in 16:47
    5.43 mi in 18:34

  • November 5, 2013

    10.4 Miles
    499 Calories
    0 Score
    Rides
    5.37 mi in 17:49
    5.00 mi in 15:06

  • November 4, 2013

    8.4 Miles
    377 Calories
    0 Score
    Rides
    4.42 mi in 12:55
    4.01 mi in 13:08
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:42

1.0 Miles
22.1 MPH
282 Watts
Rolling Thunder

3:31

1.0 Miles
17.5 MPH
172 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
212 Watts
Campus Loop

5:43

2.0 Miles
21.4 MPH
264 Watts
Evening Bliss

7:48

2.4 Miles
18.1 MPH
184 Watts
Lost Trail

9:30

2.9 Miles
18.5 MPH
198 Watts
Alpine Splash

10:19

2.9 Miles
17.1 MPH
198 Watts
Coastal Run

10:27

3.4 Miles
19.4 MPH
215 Watts
Bent Spoke

13:08

4.0 Miles
18.2 MPH
203 Watts
Fruitdale

12:55

4.4 Miles
20.6 MPH
230 Watts

Moderate

Dragon Fire

15:06

5.0 Miles
20.0 MPH
232 Watts
Billy Goat Falls

17:49

5.4 Miles
18.1 MPH
225 Watts
Broken Spoke

18:34

5.4 Miles
17.4 MPH
193 Watts
Moody Ambush

16:47

5.4 Miles
19.2 MPH
233 Watts
Ironhorse Rush

19:35

6.0 Miles
18.4 MPH
219 Watts
Quicksilver

19:10

6.3 Miles
19.8 MPH
229 Watts
Farmers Bluff

22:23

6.9 Miles
18.6 MPH
201 Watts
Stump Puller

21:39

6.9 Miles
19.2 MPH
221 Watts
Apple Grinder

21:21

7.0 Miles
19.6 MPH
241 Watts
Sunday Afternoon

22:53

7.0 Miles
18.3 MPH
208 Watts

Challenging

Odyssey

25:17

7.6 Miles
18.1 MPH
220 Watts
Monkey Pass

29:36

9.5 Miles
19.4 MPH
235 Watts

Extreme

Thunderball

33:57

10.7 Miles
18.9 MPH
225 Watts
Ocean Plunge

41:48

11.8 Miles
17.1 MPH
217 Watts
Vindicator

42:12

12.2 Miles
17.4 MPH
203 Watts
Ascension

1:05:11

18.3 Miles
16.9 MPH
206 Watts
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