Keith Hagman
Vidant Wellness Center - Greenville
50-59
Keith Hagman
Just Gettin' Started

All-time

Miles 1,790
Calories 85,673
Score 0

  • February 22, 2015

    17.6 Miles
    900 Calories
    0 Score
    Rides
    11.28 mi in 41:34
    6.34 mi in 26:35

  • February 14, 2015

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.03 mi in 37:04

  • February 6, 2015

    11.5 Miles
    522 Calories
    0 Score
    Rides
    3.88 mi in 13:44
    7.60 mi in 26:43

  • February 5, 2015

    10.1 Miles
    463 Calories
    0 Score
    Rides
    10.06 mi in 36:15

  • February 2, 2015

    11.7 Miles
    555 Calories
    0 Score
    Rides
    11.70 mi in 43:14

  • January 30, 2015

    13.2 Miles
    561 Calories
    0 Score
    Rides
    13.24 mi in 49:22

  • January 3, 2015

    13.1 Miles
    578 Calories
    0 Score
    Rides
    13.05 mi in 46:55

  • December 19, 2014

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 28:54

  • December 17, 2014

    7.4 Miles
    345 Calories
    0 Score
    Rides
    7.44 mi in 29:08

  • December 9, 2014

    11.0 Miles
    519 Calories
    0 Score
    Rides
    11.03 mi in 37:50
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.2 MPH
310 Watts
Rolling Thunder

2:45

1.0 Miles
22.1 MPH
282 Watts
Redwood Dash

4:01

1.5 Miles
22.2 MPH
274 Watts
Campus Loop

5:54

2.0 Miles
20.4 MPH
233 Watts
Rabbit Run

7:08

2.4 Miles
19.5 MPH
214 Watts
Lost Trail

8:43

2.9 Miles
19.9 MPH
229 Watts
Alpine Splash

9:41

2.9 Miles
18.0 MPH
240 Watts
Coastal Run

10:30

3.4 Miles
19.2 MPH
201 Watts
Bent Spoke

12:25

4.0 Miles
19.0 MPH
243 Watts

Moderate

City Express

16:32

4.5 Miles
16.4 MPH
234 Watts
Dragon Fire

15:25

5.0 Miles
19.5 MPH
229 Watts
Billy Goat Falls

17:20

5.4 Miles
18.4 MPH
226 Watts
Broken Spoke

17:17

5.4 Miles
18.4 MPH
210 Watts
Moody Ambush

18:34

5.4 Miles
17.2 MPH
198 Watts
Ironhorse Rush

19:04

6.0 Miles
18.7 MPH
241 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
233 Watts
Farmers Bluff

21:16

6.9 Miles
19.4 MPH
216 Watts
Stump Puller

21:43

6.9 Miles
19.0 MPH
207 Watts
Apple Grinder

22:32

7.0 Miles
18.4 MPH
223 Watts
Sunday Afternoon

22:19

7.0 Miles
18.6 MPH
207 Watts

Challenging

Ravens Roost

22:54

7.2 Miles
18.9 MPH
219 Watts
Stormy Hollow

24:17

7.4 Miles
18.3 MPH
213 Watts
Odyssey

25:50

7.6 Miles
17.6 MPH
228 Watts
Wicked Workout

26:51

7.9 Miles
17.5 MPH
235 Watts
Oh Mama

26:28

7.9 Miles
17.8 MPH
241 Watts
Rough Rider

27:07

8.4 Miles
18.5 MPH
193 Watts
Falcon Flight

26:42

8.4 Miles
18.8 MPH
221 Watts
Monkey Pass

30:30

9.5 Miles
18.7 MPH
211 Watts
Outlaw Rock

34:46

10.0 Miles
17.1 MPH
228 Watts
Drifters Peak

35:44

10.2 Miles
16.9 MPH
200 Watts

Extreme

Thunderball

34:33

10.7 Miles
18.5 MPH
218 Watts
Gut Buster

37:24

11.0 Miles
17.4 MPH
237 Watts
Lost Valley

40:39

11.5 Miles
16.9 MPH
209 Watts
Vindicator

40:06

12.2 Miles
18.1 MPH
235 Watts
Grape Stomper

40:06

12.2 Miles
18.1 MPH
234 Watts
Pyramid Mountain

42:20

13.5 Miles
19.1 MPH
230 Watts
Temple Ridge

42:16

13.5 Miles
19.1 MPH
214 Watts
Ascension

1:04:49

18.3 Miles
16.7 MPH
215 Watts
Savage Revenge

1:08:50

20.0 Miles
17.3 MPH
220 Watts
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