Tim Morse
YMCA - MetroWest - Framingham
40-49
Tim Morse
Crossed the Sahara! Expressopocalypse Survivor

All-time

Miles 4,411
Calories 185,829
Score 0

  • June 4, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:31

  • May 13, 2015

    12.2 Miles
    539 Calories
    0 Score
    Rides
    8.26 mi in 26:55
    3.54 mi in 11:58
    0.42 mi in 1:41

  • May 12, 2015

    5.9 Miles
    253 Calories
    0 Score
    Rides
    0.58 mi in 1:49
    3.30 mi in 10:24
    0.73 mi in 2:45
    0.26 mi in 1:03
    0.65 mi in 2:33
    0.39 mi in 1:45

  • May 11, 2015

    10.1 Miles
    452 Calories
    0 Score
    Rides
    7.75 mi in 24:33
    2.40 mi in 9:06

  • May 6, 2015

    15.3 Miles
    741 Calories
    0 Score
    Rides
    13.64 mi in 46:29
    1.39 mi in 5:13
    0.25 mi in 1:13

  • May 5, 2015

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.28 mi in 7:45

  • May 4, 2015

    7.1 Miles
    266 Calories
    0 Score
    Rides
    1.66 mi in 5:43
    4.88 mi in 15:53
    0.55 mi in 1:56

  • April 30, 2015

    16.7 Miles
    654 Calories
    0 Score
    Rides
    1.40 mi in 4:45
    1.42 mi in 4:38
    1.87 mi in 5:55
    0.73 mi in 2:40
    1.04 mi in 3:32
    0.43 mi in 1:26
    1.27 mi in 4:18
    2.10 mi in 7:12
    0.37 mi in 1:29
    0.41 mi in 1:32
    1.00 mi in 3:18
    0.62 mi in 2:09
    0.26 mi in 0:59
    0.42 mi in 1:39
    2.38 mi in 8:18
    1.02 mi in 3:48

  • April 29, 2015

    12.5 Miles
    561 Calories
    0 Score
    Rides
    0.57 mi in 1:48
    3.00 mi in 9:16
    0.81 mi in 2:53
    0.35 mi in 1:14
    2.65 mi in 8:00
    2.08 mi in 6:44
    1.37 mi in 4:34
    1.28 mi in 4:13
    0.43 mi in 1:41

  • April 28, 2015

    12.7 Miles
    517 Calories
    0 Score
    Rides
    2.26 mi in 7:27
    0.66 mi in 2:27
    0.31 mi in 1:15
    0.64 mi in 2:22
    0.48 mi in 1:52
    3.27 mi in 10:41
    0.36 mi in 0:59
    2.39 mi in 8:45
    1.34 mi in 4:43
    0.95 mi in 3:50
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:28

1.0 Miles
24.0 MPH
358 Watts
Rolling Thunder

2:36

1.0 Miles
23.3 MPH
346 Watts
Redwood Dash

3:55

1.5 Miles
22.8 MPH
317 Watts
Campus Loop

5:35

2.0 Miles
21.7 MPH
291 Watts
Mini Mayhem

5:25

2.0 Miles
22.2 MPH
318 Watts
Evening Bliss

6:17

2.4 Miles
22.0 MPH
311 Watts
Rabbit Run

6:22

2.4 Miles
21.8 MPH
304 Watts
Lost Trail

7:57

2.9 Miles
21.8 MPH
307 Watts
Alpine Splash

8:43

2.9 Miles
20.1 MPH
305 Watts
Coastal Run

9:23

3.4 Miles
21.5 MPH
271 Watts
Bent Spoke

11:34

4.0 Miles
20.4 MPH
289 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
257 Watts

Moderate

City Express

16:00

4.5 Miles
17.0 MPH
273 Watts
Dragon Fire

14:09

5.0 Miles
21.1 MPH
275 Watts
Billy Goat Falls

17:18

5.4 Miles
18.4 MPH
241 Watts
Broken Spoke

16:27

5.4 Miles
19.4 MPH
252 Watts
Moody Ambush

15:55

5.4 Miles
20.0 MPH
269 Watts
Ironhorse Rush

18:04

6.0 Miles
19.8 MPH
267 Watts
Quicksilver

18:33

6.3 Miles
20.4 MPH
258 Watts
Farmers Bluff

20:43

6.9 Miles
20.0 MPH
253 Watts
Stump Puller

20:48

6.9 Miles
19.9 MPH
248 Watts
Apple Grinder

21:22

7.0 Miles
19.5 MPH
259 Watts
Sunday Afternoon

21:19

7.0 Miles
19.5 MPH
247 Watts

Challenging

Ravens Roost

22:34

7.2 Miles
19.1 MPH
247 Watts
Stormy Hollow

24:22

7.4 Miles
18.2 MPH
232 Watts
Odyssey

24:10

7.6 Miles
19.1 MPH
250 Watts
Wicked Workout

27:40

7.9 Miles
17.0 MPH
232 Watts
Oh Mama

27:47

7.9 Miles
16.9 MPH
226 Watts
Rough Rider

25:30

8.4 Miles
19.6 MPH
244 Watts
Falcon Flight

26:04

8.4 Miles
19.2 MPH
236 Watts
Monkey Pass

29:43

9.5 Miles
19.2 MPH
243 Watts
Outlaw Rock

33:45

10.0 Miles
17.7 MPH
242 Watts
Camel Country

34:51

10.0 Miles
17.2 MPH
230 Watts
Drifters Peak

33:55

10.2 Miles
17.9 MPH
253 Watts

Extreme

Thunderball

32:52

10.7 Miles
19.4 MPH
258 Watts
Gut Buster

39:05

11.0 Miles
16.7 MPH
215 Watts
Lost Valley

41:32

11.5 Miles
16.5 MPH
216 Watts
Vindicator

39:37

12.2 Miles
18.4 MPH
238 Watts
Grape Stomper

39:24

12.2 Miles
18.5 MPH
245 Watts
Pyramid Mountain

39:50

13.5 Miles
20.3 MPH
263 Watts
Temple Ridge

40:59

13.5 Miles
19.7 MPH
250 Watts
Ascension

1:03:31

18.3 Miles
17.1 MPH
220 Watts
Savage Revenge

1:08:22

20.0 Miles
17.5 MPH
225 Watts
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