Erix Schokker
YMCA - Oneonta
40-49
Erix Schokker
Double Centurion

All-time

Miles 282
Calories 13,164
Score 1,973

  • January 12, 2014

    11.8 Miles
    531 Calories
    0 Score
    Rides
    1.50 mi in 4:45
    1.00 mi in 4:54
    6.98 mi in 22:34
    2.36 mi in 9:51

  • January 11, 2014

    10.5 Miles
    466 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    1.02 mi in 2:41
    1.02 mi in 5:25
    4.42 mi in 12:54
    1.00 mi in 5:14
    2.03 mi in 5:35

  • December 30, 2013

    12.4 Miles
    509 Calories
    0 Score
    Rides
    1.02 mi in 5:10
    2.93 mi in 10:12
    1.02 mi in 5:22
    2.36 mi in 7:12
    1.00 mi in 5:10
    1.02 mi in 4:59
    1.00 mi in 2:30
    2.03 mi in 10:17

  • December 21, 2013

    14.5 Miles
    645 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    1.50 mi in 4:28
    1.00 mi in 2:38
    1.00 mi in 5:54
    6.98 mi in 25:03
    1.02 mi in 2:47
    1.00 mi in 3:47

  • December 18, 2013

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.00 mi in 6:45

  • December 11, 2013

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 2:45

  • November 13, 2013

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 2:50

  • November 9, 2013

    14.7 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 5:43
    4.42 mi in 15:18
    0.36 mi in 1:34
    1.02 mi in 4:59
    1.00 mi in 4:34
    6.91 mi in 23:12

  • November 6, 2013

    3.5 Miles
    171 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    1.50 mi in 4:27

  • October 30, 2013

    2.5 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.50 mi in 4:29
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.7 MPH
358 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
348 Watts
Redwood Dash

4:27

1.5 Miles
20.1 MPH
241 Watts
Campus Loop

5:35

2.0 Miles
21.7 MPH
299 Watts
Mini Mayhem

5:38

2.0 Miles
21.4 MPH
290 Watts
Evening Bliss

7:12

2.4 Miles
19.4 MPH
236 Watts
Rabbit Run

7:24

2.4 Miles
18.9 MPH
228 Watts
Lost Trail

9:04

2.9 Miles
19.2 MPH
237 Watts
Alpine Splash

10:12

2.9 Miles
17.2 MPH
231 Watts
Coastal Run

10:59

3.4 Miles
18.4 MPH
210 Watts
Bent Spoke

12:40

4.0 Miles
18.7 MPH
244 Watts
Fruitdale

12:54

4.4 Miles
20.5 MPH
253 Watts

Moderate

City Express

18:13

4.5 Miles
14.9 MPH
222 Watts
Dragon Fire

15:09

5.0 Miles
19.8 MPH
244 Watts
Billy Goat Falls

18:28

5.4 Miles
17.4 MPH
227 Watts
Broken Spoke

18:07

5.4 Miles
17.6 MPH
221 Watts
Moody Ambush

17:55

5.4 Miles
17.8 MPH
227 Watts
Ironhorse Rush

20:28

6.0 Miles
17.5 MPH
217 Watts
Quicksilver

21:08

6.3 Miles
17.9 MPH
204 Watts
Farmers Bluff

23:13

6.9 Miles
17.8 MPH
208 Watts
Stump Puller

23:12

6.9 Miles
17.8 MPH
207 Watts
Apple Grinder

22:34

7.0 Miles
18.4 MPH
232 Watts
Sunday Afternoon

25:03

7.0 Miles
16.6 MPH
183 Watts

Challenging

Ravens Roost

26:34

7.2 Miles
16.3 MPH
186 Watts
Stormy Hollow

25:24

7.4 Miles
17.5 MPH
227 Watts
Odyssey

27:58

7.6 Miles
16.3 MPH
203 Watts
Wicked Workout

29:34

7.9 Miles
15.9 MPH
216 Watts

Extreme

Lost Valley

52:44

11.5 Miles
13.1 MPH
177 Watts
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