Helen Weaver
YMCA - Greater Richmond - Swift Creek
40-49
Helen Weaver
Double Centurion

All-time

Miles 256
Calories 8,747
Score 24,939

  • February 1, 2015

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.46 mi in 2:14

  • January 19, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:44

  • January 17, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.32 mi in 1:27

  • January 11, 2015

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 15:23

  • December 13, 2014

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:16

  • October 9, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:03

  • August 10, 2014

    2.7 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    0.34 mi in 1:40

  • June 26, 2014

    3.5 Miles
    125 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    2.03 mi in 7:20

  • June 23, 2014

    3.0 Miles
    114 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.03 mi in 7:13

  • June 18, 2014

    3.4 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.36 mi in 8:25
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
133 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
161 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
143 Watts
Campus Loop

7:13

2.0 Miles
16.9 MPH
149 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
141 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
157 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
126 Watts
Lost Trail

10:44

2.9 Miles
16.3 MPH
146 Watts
Alpine Splash

12:43

2.9 Miles
13.8 MPH
134 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
157 Watts
Bent Spoke

15:23

4.0 Miles
15.4 MPH
143 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
142 Watts

Moderate

City Express

22:20

4.5 Miles
12.2 MPH
140 Watts
Dragon Fire

22:49

5.0 Miles
13.1 MPH
93 Watts
Broken Spoke

22:29

5.4 Miles
14.3 MPH
122 Watts
Moody Ambush

21:38

5.4 Miles
14.9 MPH
131 Watts
Quicksilver

24:26

6.3 Miles
15.5 MPH
128 Watts
Farmers Bluff

26:02

6.9 Miles
15.9 MPH
139 Watts
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