Alvin Malhot
Xtraining Villeneuve Loubet
20-29
Alvin Malhot
Centurion

All-time

Miles 167
Calories 7,663
Score 0

  • March 7, 2014

    2.7 Miles
    106 Calories
    0 Score
    Rides
    2.72 mi in 13:01

  • February 10, 2014

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 26:59

  • February 6, 2014

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.01 mi in 22:24

  • February 1, 2014

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 27:31

  • January 15, 2014

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 32:45

  • November 19, 2013

    24.8 Miles
    1,141 Calories
    0 Score
    Rides
    11.53 mi in 40:53
    6.98 mi in 30:42
    6.33 mi in 24:36

  • March 21, 2013

    24.0 Miles
    1,049 Calories
    0 Score
    Rides
    20.02 mi in 1:09:50
    4.01 mi in 15:45

  • February 12, 2013

    22.3 Miles
    1,044 Calories
    0 Score
    Rides
    7.87 mi in 26:19
    10.01 mi in 33:43
    4.42 mi in 16:01

  • January 30, 2013

    19.3 Miles
    902 Calories
    0 Score
    Rides
    2.03 mi in 5:28
    10.01 mi in 33:26
    7.22 mi in 25:34

  • January 20, 2013

    10.2 Miles
    492 Calories
    0 Score
    Rides
    10.16 mi in 36:49
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

5:28

2.0 Miles
22.1 MPH
278 Watts
Bent Spoke

15:45

4.0 Miles
15.1 MPH
131 Watts
Fruitdale

16:01

4.4 Miles
16.5 MPH
135 Watts

Moderate

Ironhorse Rush

26:59

6.0 Miles
13.3 MPH
124 Watts
Quicksilver

18:38

6.3 Miles
20.4 MPH
273 Watts
Farmers Bluff

27:31

6.9 Miles
15.1 MPH
141 Watts
Apple Grinder

30:42

7.0 Miles
13.7 MPH
125 Watts

Challenging

Ravens Roost

25:34

7.2 Miles
17.1 MPH
177 Watts
Stormy Hollow

25:18

7.4 Miles
17.6 MPH
226 Watts
Odyssey

25:22

7.6 Miles
18.0 MPH
245 Watts
Wicked Workout

26:19

7.9 Miles
17.9 MPH
227 Watts
Rough Rider

28:12

8.4 Miles
17.8 MPH
196 Watts
Falcon Flight

26:47

8.4 Miles
18.7 MPH
220 Watts
Outlaw Rock

33:26

10.0 Miles
17.9 MPH
221 Watts
Camel Country

33:43

10.0 Miles
17.7 MPH
220 Watts
Drifters Peak

36:49

10.2 Miles
16.5 MPH
198 Watts

Extreme

Lost Valley

40:53

11.5 Miles
16.9 MPH
227 Watts
Savage Revenge

1:09:50

20.0 Miles
17.2 MPH
191 Watts
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