emmanuel ducret
L'Orange Bleue - Charleville Mezieres
40-49
emmanuel ducret
McKinley

All-time

Miles 502
Calories 20,974
Score 6,348

  • June 29, 2014

    12.8 Miles
    486 Calories
    0 Score
    Rides
    0.58 mi in 3:48
    5.37 mi in 22:30
    5.43 mi in 20:59
    1.02 mi in 4:41
    0.37 mi in 1:49

  • April 27, 2014

    13.8 Miles
    565 Calories
    0 Score
    Rides
    2.03 mi in 11:59
    0.41 mi in 3:23
    4.53 mi in 19:53
    5.43 mi in 19:56
    1.02 mi in 4:10
    0.37 mi in 1:43

  • April 18, 2014

    3.5 Miles
    147 Calories
    0 Score
    Rides
    0.25 mi in 1:27
    2.93 mi in 11:56
    0.29 mi in 1:08

  • April 16, 2014

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 21:43

  • April 10, 2014

    4.9 Miles
    240 Calories
    0 Score
    Rides
    0.37 mi in 3:25
    4.53 mi in 23:38

  • April 8, 2014

    8.2 Miles
    354 Calories
    0 Score
    Rides
    0.35 mi in 2:15
    7.87 mi in 35:59

  • April 6, 2014

    11.5 Miles
    517 Calories
    0 Score
    Rides
    11.53 mi in 52:21

  • March 30, 2014

    14.8 Miles
    584 Calories
    0 Score
    Rides
    5.37 mi in 23:47
    1.02 mi in 5:14
    2.93 mi in 11:48
    5.43 mi in 21:43

  • September 29, 2013

    11.3 Miles
    496 Calories
    0 Score
    Rides
    0.25 mi in 2:10
    11.03 mi in 48:01

  • September 28, 2013

    3.6 Miles
    132 Calories
    0 Score
    Rides
    0.27 mi in 2:14
    3.37 mi in 12:12
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:10

1.0 Miles
14.7 MPH
113 Watts
Redwood Dash

5:21

1.5 Miles
16.5 MPH
137 Watts
Mini Mayhem

7:34

2.0 Miles
15.9 MPH
132 Watts
Evening Bliss

8:30

2.4 Miles
16.4 MPH
150 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
155 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
165 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
162 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
149 Watts
Fruitdale

15:33

4.4 Miles
17.0 MPH
147 Watts

Moderate

City Express

19:53

4.5 Miles
13.6 MPH
176 Watts
Billy Goat Falls

21:13

5.4 Miles
15.1 MPH
157 Watts
Broken Spoke

19:56

5.4 Miles
15.9 MPH
161 Watts
Moody Ambush

20:59

5.4 Miles
15.2 MPH
145 Watts
Ironhorse Rush

23:52

6.0 Miles
15.0 MPH
146 Watts
Quicksilver

22:29

6.3 Miles
16.8 MPH
162 Watts
Farmers Bluff

26:11

6.9 Miles
15.8 MPH
144 Watts
Stump Puller

25:44

6.9 Miles
16.1 MPH
151 Watts
Apple Grinder

28:08

7.0 Miles
14.8 MPH
133 Watts
Sunday Afternoon

26:25

7.0 Miles
15.7 MPH
151 Watts

Challenging

Ravens Roost

28:57

7.2 Miles
14.9 MPH
148 Watts
Stormy Hollow

30:18

7.4 Miles
14.7 MPH
151 Watts
Odyssey

31:53

7.6 Miles
14.2 MPH
144 Watts
Wicked Workout

33:31

7.9 Miles
14.0 MPH
151 Watts
Oh Mama

34:39

7.9 Miles
13.6 MPH
141 Watts
Monkey Pass

36:09

9.5 Miles
15.8 MPH
151 Watts
Outlaw Rock

44:06

10.0 Miles
13.5 MPH
141 Watts

Extreme

Thunderball

43:05

10.7 Miles
14.9 MPH
147 Watts
Gut Buster

48:01

11.0 Miles
13.6 MPH
146 Watts
Lost Valley

52:21

11.5 Miles
13.1 MPH
140 Watts
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