John Colmers
Centurion

All-time

Miles 152
Calories 7,179
Score 0
  • December 4, 2013

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 30:09
  • November 10, 2013

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 26:20
  • October 30, 2013

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 25:10
  • August 24, 2013

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 31:24
  • August 17, 2013

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 22:30
  • July 2, 2013

    6.9 Miles
    277 Calories
    0 Score
    Rides
    1.50 mi in 5:54
    5.43 mi in 22:27
  • June 22, 2013

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 24:12
  • June 16, 2013

    4.8 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 27:38
    0.25 mi in 3:02
  • March 7, 2013

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 24:52
  • January 6, 2013

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 24:59
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:54

1.5 Miles
15.1 MPH
126 Watts
Alpine Splash

16:04

2.9 Miles
11.0 MPH
105 Watts
Coastal Run

13:07

3.4 Miles
15.5 MPH
146 Watts

Moderate

City Express

22:08

4.5 Miles
12.3 MPH
163 Watts
Billy Goat Falls

26:52

5.4 Miles
12.0 MPH
125 Watts
Broken Spoke

22:27

5.4 Miles
14.3 MPH
143 Watts
Moody Ambush

24:24

5.4 Miles
13.2 MPH
131 Watts
Ironhorse Rush

28:50

6.0 Miles
12.5 MPH
118 Watts
Farmers Bluff

30:09

6.9 Miles
13.8 MPH
124 Watts

Challenging

Ravens Roost

31:24

7.2 Miles
13.8 MPH
131 Watts