Allison Rose
Fernwood Bendigo
30-39
Allison Rose
Double Centurion

All-time

Miles 329
Calories 11,640
Score 0

  • September 7, 2015

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 24:11

  • August 19, 2015

    7.6 Miles
    274 Calories
    0 Score
    Rides
    7.60 mi in 41:48

  • May 6, 2015

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 25:06

  • May 1, 2015

    10.0 Miles
    379 Calories
    0 Score
    Rides
    10.01 mi in 54:53

  • April 1, 2015

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:04

  • March 27, 2015

    4.5 Miles
    209 Calories
    0 Score
    Rides
    4.53 mi in 26:31

  • February 19, 2015

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 30:29

  • February 14, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • November 27, 2014

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:09

  • October 15, 2014

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 15:20
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:07

2.0 Miles
13.3 MPH
85 Watts
Evening Bliss

11:18

2.4 Miles
12.4 MPH
86 Watts
Rabbit Run

10:09

2.4 Miles
13.9 MPH
107 Watts
Lost Trail

14:56

2.9 Miles
11.7 MPH
74 Watts
Coastal Run

14:35

3.4 Miles
13.9 MPH
107 Watts
Bent Spoke

18:30

4.0 Miles
12.8 MPH
105 Watts
Fruitdale

18:09

4.4 Miles
14.6 MPH
100 Watts

Moderate

City Express

26:31

4.5 Miles
10.2 MPH
108 Watts
Dragon Fire

23:04

5.0 Miles
13.0 MPH
90 Watts
Billy Goat Falls

26:31

5.4 Miles
12.1 MPH
120 Watts
Broken Spoke

25:06

5.4 Miles
12.8 MPH
98 Watts
Moody Ambush

26:03

5.4 Miles
12.3 MPH
107 Watts
Ironhorse Rush

31:05

6.0 Miles
11.6 MPH
106 Watts
Quicksilver

28:21

6.3 Miles
13.4 MPH
104 Watts
Farmers Bluff

34:03

6.9 Miles
12.2 MPH
85 Watts
Stump Puller

34:11

6.9 Miles
12.1 MPH
92 Watts
Apple Grinder

32:12

7.0 Miles
13.0 MPH
98 Watts
Sunday Afternoon

34:38

7.0 Miles
12.1 MPH
81 Watts

Challenging

Ravens Roost

34:07

7.2 Miles
12.7 MPH
96 Watts
Stormy Hollow

38:32

7.4 Miles
11.6 MPH
89 Watts
Odyssey

40:21

7.6 Miles
11.3 MPH
100 Watts
Wicked Workout

43:47

7.9 Miles
10.8 MPH
92 Watts
Oh Mama

44:36

7.9 Miles
10.6 MPH
85 Watts
Rough Rider

43:19

8.4 Miles
11.6 MPH
80 Watts
Falcon Flight

37:30

8.4 Miles
13.4 MPH
97 Watts
Monkey Pass

44:59

9.5 Miles
12.7 MPH
101 Watts
Outlaw Rock

54:34

10.0 Miles
11.0 MPH
91 Watts
Camel Country

54:53

10.0 Miles
10.9 MPH
91 Watts

Extreme

Gut Buster

56:54

11.0 Miles
11.5 MPH
117 Watts
Pyramid Mountain

1:10:00

13.5 Miles
11.6 MPH
68 Watts
Temple Ridge

1:04:40

13.5 Miles
12.5 MPH
95 Watts
Savage Revenge

1:46:44

20.0 Miles
11.2 MPH
100 Watts
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