Jay Rabalais
Franco's Mandeville (old)
30-39
Jay Rabalais
Double Centurion

All-time

Miles 368
Calories 11,298
Score 870

  • April 9, 2015

    2.1 Miles
    68 Calories
    0 Score
    Rides
    2.14 mi in 12:07

  • April 2, 2015

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.26 mi in 6:35

  • March 17, 2015

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.81 mi in 3:32

  • March 3, 2015

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.06 mi in 5:24

  • February 10, 2015

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.43 mi in 2:01

  • February 3, 2015

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.57 mi in 2:54

  • February 2, 2015

    2.7 Miles
    88 Calories
    0 Score
    Rides
    1.45 mi in 7:59
    1.27 mi in 7:27

  • January 29, 2015

    1.8 Miles
    51 Calories
    0 Score
    Rides
    0.83 mi in 4:29
    1.02 mi in 5:11

  • January 26, 2015

    6.3 Miles
    176 Calories
    0 Score
    Rides
    6.33 mi in 35:56

  • January 21, 2015

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 22:50
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.2 MPH
106 Watts
Rolling Thunder

3:58

1.0 Miles
15.3 MPH
119 Watts
Redwood Dash

6:01

1.5 Miles
14.8 MPH
105 Watts
Campus Loop

8:49

2.0 Miles
13.7 MPH
91 Watts
Mini Mayhem

8:49

2.0 Miles
13.7 MPH
90 Watts
Evening Bliss

11:03

2.4 Miles
12.6 MPH
86 Watts
Rabbit Run

10:39

2.4 Miles
13.1 MPH
89 Watts
Lost Trail

14:40

2.9 Miles
11.9 MPH
74 Watts
Alpine Splash

16:49

2.9 Miles
10.4 MPH
84 Watts
Coastal Run

15:48

3.4 Miles
12.8 MPH
81 Watts
Bent Spoke

21:45

4.0 Miles
10.9 MPH
73 Watts
Fruitdale

21:20

4.4 Miles
12.4 MPH
69 Watts

Moderate

City Express

37:21

4.5 Miles
7.2 MPH
72 Watts
Dragon Fire

26:14

5.0 Miles
11.4 MPH
65 Watts
Billy Goat Falls

39:37

5.4 Miles
8.1 MPH
56 Watts
Broken Spoke

34:47

5.4 Miles
9.2 MPH
61 Watts
Moody Ambush

35:22

5.4 Miles
9.1 MPH
58 Watts
Ironhorse Rush

32:29

6.0 Miles
11.0 MPH
80 Watts
Quicksilver

31:41

6.3 Miles
12.0 MPH
75 Watts
Stump Puller

35:48

6.9 Miles
11.6 MPH
76 Watts
Sunday Afternoon

38:06

7.0 Miles
10.9 MPH
71 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default