Robert Schrader
JCC - Charlotte
60-69
Robert Schrader
Just Gettin' Started King of the Mountains

All-time

Miles 1,872
Calories 58,612
Score 0

  • April 30, 2014

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:06

  • April 29, 2014

    8.0 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 9:26
    5.00 mi in 23:50

  • April 28, 2014

    8.0 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.03 mi in 9:28
    5.00 mi in 23:37

  • April 27, 2014

    8.0 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.03 mi in 9:39
    5.00 mi in 23:54

  • April 25, 2014

    7.0 Miles
    206 Calories
    0 Score
    Rides
    2.03 mi in 10:04
    5.00 mi in 24:20

  • April 22, 2014

    7.0 Miles
    196 Calories
    0 Score
    Rides
    2.03 mi in 10:08
    5.00 mi in 25:03

  • April 21, 2014

    7.0 Miles
    197 Calories
    0 Score
    Rides
    2.03 mi in 10:01
    5.00 mi in 24:02

  • April 20, 2014

    7.0 Miles
    209 Calories
    0 Score
    Rides
    2.03 mi in 10:06
    5.00 mi in 23:21

  • April 19, 2014

    8.9 Miles
    272 Calories
    0 Score
    Rides
    2.03 mi in 9:49
    6.91 mi in 36:12

  • April 18, 2014

    7.0 Miles
    190 Calories
    0 Score
    Rides
    2.03 mi in 10:43
    5.00 mi in 25:50
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Century Ride
Century Ride

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
117 Watts
Rolling Thunder

4:46

1.0 Miles
12.9 MPH
83 Watts
Redwood Dash

6:23

1.5 Miles
14.0 MPH
90 Watts
Campus Loop

8:29

2.0 Miles
14.4 MPH
102 Watts
Mini Mayhem

8:29

2.0 Miles
14.3 MPH
100 Watts
Evening Bliss

9:56

2.4 Miles
14.2 MPH
109 Watts
Rabbit Run

10:09

2.4 Miles
13.9 MPH
100 Watts
Lost Trail

13:38

2.9 Miles
12.8 MPH
86 Watts
Alpine Splash

15:20

2.9 Miles
11.4 MPH
99 Watts
Coastal Run

15:08

3.4 Miles
13.4 MPH
91 Watts
Bent Spoke

18:45

4.0 Miles
12.7 MPH
104 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
108 Watts

Moderate

City Express

33:55

4.5 Miles
8.1 MPH
83 Watts
Dragon Fire

21:06

5.0 Miles
14.2 MPH
100 Watts
Billy Goat Falls

26:14

5.4 Miles
12.3 MPH
105 Watts
Broken Spoke

25:22

5.4 Miles
12.7 MPH
99 Watts
Moody Ambush

26:58

5.4 Miles
12.0 MPH
90 Watts
Ironhorse Rush

27:33

6.0 Miles
13.1 MPH
109 Watts
Quicksilver

27:01

6.3 Miles
14.1 MPH
106 Watts
Farmers Bluff

31:12

6.9 Miles
13.3 MPH
97 Watts
Stump Puller

31:17

6.9 Miles
13.3 MPH
102 Watts
Apple Grinder

33:32

7.0 Miles
12.5 MPH
93 Watts
Sunday Afternoon

31:40

7.0 Miles
13.2 MPH
108 Watts

Challenging

Ravens Roost

35:26

7.2 Miles
12.2 MPH
96 Watts
Stormy Hollow

41:23

7.4 Miles
10.8 MPH
84 Watts
Odyssey

41:37

7.6 Miles
11.0 MPH
97 Watts
Rough Rider

42:04

8.4 Miles
12.0 MPH
79 Watts
Falcon Flight

44:23

8.4 Miles
11.3 MPH
69 Watts
Monkey Pass

54:24

9.5 Miles
10.5 MPH
67 Watts

Extreme

Thunderball

1:04:08

10.7 Miles
10.0 MPH
67 Watts
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