Pam Zemrose
40-49
Pam Zemrose
Coast to Coast Ride of the Week: 45

All-time

Miles 2,738
Calories 102,349
Score 91,603
  • March 5, 2020

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:57
  • March 4, 2020

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:04
  • March 2, 2020

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:19
  • February 25, 2020

    4.1 Miles
    150 Calories
    0 Score
    Rides
    4.12 mi in 19:16
  • February 24, 2020

    3.1 Miles
    101 Calories
    0 Score
    Rides
    3.09 mi in 13:39
  • February 21, 2020

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.04 mi in 18:31
  • February 20, 2020

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.79 mi in 3:02
  • February 18, 2020

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.33 mi in 9:59
  • February 12, 2020

    4.1 Miles
    152 Calories
    0 Score
    Rides
    4.12 mi in 19:08
  • February 5, 2020

    3.1 Miles
    100 Calories
    0 Score
    Rides
    3.14 mi in 13:54
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:26

1.0 Miles
17.7 MPH
197 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
134 Watts
Redwood Dash

5:25

1.5 Miles
16.7 MPH
141 Watts
Titan Time

7:43

1.8 Miles
13.6 MPH
173 Watts
Campus Loop

7:42

2.0 Miles
15.9 MPH
132 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
159 Watts
Evening Bliss

9:06

2.4 Miles
15.6 MPH
127 Watts
Rabbit Run

9:01

2.4 Miles
15.7 MPH
130 Watts
Lost Trail

11:47

2.9 Miles
14.9 MPH
122 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
138 Watts
Coastal Run

13:12

3.4 Miles
15.4 MPH
128 Watts
Catacombs

16:39

3.7 Miles
13.4 MPH
126 Watts
Bent Spoke

16:41

4.0 Miles
14.3 MPH
126 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
126 Watts

Moderate

City Express

25:15

4.5 Miles
10.9 MPH
123 Watts
Dragon Fire

19:31

5.0 Miles
15.4 MPH
122 Watts
Billy Goat Falls

25:23

5.4 Miles
12.8 MPH
112 Watts
Broken Spoke

23:10

5.4 Miles
14.0 MPH
123 Watts
Moody Ambush

23:10

5.4 Miles
14.0 MPH
124 Watts
Ironhorse Rush

26:45

6.0 Miles
13.5 MPH
115 Watts
Quicksilver

25:13

6.3 Miles
15.1 MPH
121 Watts
Farmers Bluff

27:59

6.9 Miles
14.9 MPH
122 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
120 Watts
Apple Grinder

29:11

7.0 Miles
14.4 MPH
121 Watts
Sunday Afternoon

29:23

7.0 Miles
14.3 MPH
122 Watts

Challenging

Ravens Roost

31:41

7.2 Miles
13.7 MPH
117 Watts
Stormy Hollow

34:07

7.4 Miles
13.1 MPH
114 Watts
Odyssey

33:17

7.6 Miles
13.8 MPH
133 Watts
Oh Mama

40:28

7.9 Miles
11.7 MPH
108 Watts
Rough Rider

34:23

8.4 Miles
14.6 MPH
117 Watts
Falcon Flight

33:23

8.4 Miles
15.1 MPH
124 Watts