Susan Dixon
YMCA - Greater Richmond - Powhatan
50-59
Susan Dixon
Millennium Tour d'Expresso 2015

All-time

Miles 1,354
Calories 48,024
Score 8,210

  • December 19, 2015

    14.1 Miles
    489 Calories
    0 Score
    Rides
    2.36 mi in 11:49
    2.93 mi in 14:57
    2.36 mi in 11:36
    2.36 mi in 11:27
    2.03 mi in 9:09
    2.03 mi in 9:23

  • December 18, 2015

    9.5 Miles
    312 Calories
    0 Score
    Rides
    9.54 mi in 58:12

  • November 12, 2015

    3.4 Miles
    116 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    2.36 mi in 11:43

  • November 10, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 5:42

  • November 9, 2015

    7.9 Miles
    235 Calories
    0 Score
    Rides
    2.91 mi in 15:00
    5.00 mi in 24:08

  • November 5, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 11:24

  • October 22, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 11:39

  • October 13, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 13:28

  • September 24, 2015

    1.6 Miles
    48 Calories
    0 Score
    Rides
    1.61 mi in 11:22

  • September 19, 2015

    3.5 Miles
    109 Calories
    0 Score
    Rides
    3.50 mi in 21:30
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso 2015
Tour d'Expresso 2015
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Tour d'Expresso
Tour d'Expresso
King of the Mountains
King of the Mountains
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
121 Watts
Rolling Thunder

4:21

1.0 Miles
14.4 MPH
108 Watts
Redwood Dash

6:06

1.5 Miles
14.6 MPH
108 Watts
Campus Loop

8:27

2.0 Miles
14.4 MPH
119 Watts
Mini Mayhem

8:24

2.0 Miles
14.4 MPH
126 Watts
Evening Bliss

9:28

2.4 Miles
14.8 MPH
132 Watts
Rabbit Run

9:14

2.4 Miles
15.4 MPH
136 Watts
Lost Trail

13:12

2.9 Miles
13.2 MPH
110 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
142 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
129 Watts
Bent Spoke

17:46

4.0 Miles
13.4 MPH
127 Watts
Fruitdale

18:03

4.4 Miles
14.7 MPH
109 Watts

Moderate

City Express

23:29

4.5 Miles
11.7 MPH
151 Watts
Dragon Fire

20:55

5.0 Miles
14.3 MPH
113 Watts
Billy Goat Falls

24:09

5.4 Miles
13.3 MPH
140 Watts
Broken Spoke

23:35

5.4 Miles
13.5 MPH
114 Watts
Moody Ambush

22:26

5.4 Miles
14.3 MPH
146 Watts
Ironhorse Rush

28:11

6.0 Miles
12.8 MPH
120 Watts
Quicksilver

25:57

6.3 Miles
14.6 MPH
119 Watts
Farmers Bluff

29:05

6.9 Miles
14.3 MPH
138 Watts
Stump Puller

31:10

6.9 Miles
13.3 MPH
97 Watts
Apple Grinder

30:45

7.0 Miles
13.6 MPH
128 Watts
Sunday Afternoon

30:36

7.0 Miles
13.6 MPH
129 Watts

Challenging

Ravens Roost

35:21

7.2 Miles
12.3 MPH
95 Watts
Stormy Hollow

37:00

7.4 Miles
12.0 MPH
108 Watts
Odyssey

36:57

7.6 Miles
12.4 MPH
107 Watts
Oh Mama

38:48

7.9 Miles
12.2 MPH
128 Watts
Rough Rider

41:16

8.4 Miles
12.2 MPH
95 Watts
Monkey Pass

43:18

9.5 Miles
13.3 MPH
126 Watts
Camel Country

55:05

10.0 Miles
10.9 MPH
94 Watts
Drifters Peak

51:42

10.2 Miles
11.7 MPH
122 Watts

Extreme

Thunderball

49:29

10.7 Miles
13.0 MPH
104 Watts
Vindicator

57:43

12.2 Miles
12.6 MPH
126 Watts
Pyramid Mountain

1:03:19

13.5 Miles
12.9 MPH
92 Watts
Ascension

1:25:21

18.3 Miles
12.8 MPH
129 Watts
Savage Revenge

1:33:59

20.0 Miles
12.9 MPH
134 Watts
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