Jen Kiesling
Retro Fitness - Monroe
50-59
Jen Kiesling
Next Stop: Glory

All-time

Miles 790
Calories 37,414
Score 162,925

  • March 13, 2015

    11.0 Miles
    464 Calories
    0 Score
    Rides
    11.03 mi in 46:18

  • January 4, 2015

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 32:51

  • November 24, 2014

    10.1 Miles
    420 Calories
    0 Score
    Rides
    10.13 mi in 41:22

  • November 20, 2014

    6.2 Miles
    323 Calories
    0 Score
    Rides
    4.80 mi in 26:52
    1.36 mi in 5:15

  • May 6, 2014

    9.3 Miles
    428 Calories
    0 Score
    Rides
    9.32 mi in 40:28

  • May 1, 2014

    7.1 Miles
    290 Calories
    0 Score
    Rides
    28,604 points

  • March 30, 2014

    11.0 Miles
    551 Calories
    0 Score
    Rides
    11.03 mi in 49:13

  • March 14, 2014

    6.0 Miles
    277 Calories
    0 Score
    Rides
    6.01 mi in 23:39

  • March 13, 2014

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 17:50

  • February 17, 2014

    7.6 Miles
    348 Calories
    0 Score
    Rides
    7.55 mi in 31:03
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:03

2.0 Miles
17.1 MPH
174 Watts
Mini Mayhem

6:35

2.0 Miles
18.6 MPH
205 Watts
Bent Spoke

14:22

4.0 Miles
16.5 MPH
189 Watts

Moderate

Dragon Fire

16:26

5.0 Miles
18.2 MPH
200 Watts
Broken Spoke

20:31

5.4 Miles
15.6 MPH
174 Watts
Ironhorse Rush

22:49

6.0 Miles
15.8 MPH
179 Watts
Quicksilver

22:49

6.3 Miles
16.7 MPH
177 Watts
Farmers Bluff

25:57

6.9 Miles
16.1 MPH
166 Watts
Stump Puller

24:13

6.9 Miles
17.2 MPH
190 Watts

Challenging

Ravens Roost

28:30

7.2 Miles
15.2 MPH
166 Watts
Stormy Hollow

29:11

7.4 Miles
15.3 MPH
176 Watts
Odyssey

30:22

7.6 Miles
15.1 MPH
179 Watts
Oh Mama

32:55

7.9 Miles
14.3 MPH
182 Watts
Rough Rider

30:02

8.4 Miles
16.8 MPH
180 Watts
Falcon Flight

28:54

8.4 Miles
17.4 MPH
195 Watts
Monkey Pass

34:12

9.5 Miles
16.8 MPH
188 Watts
Outlaw Rock

40:27

10.0 Miles
14.8 MPH
184 Watts
Camel Country

43:41

10.0 Miles
13.8 MPH
164 Watts

Extreme

Thunderball

40:54

10.7 Miles
15.8 MPH
181 Watts
Gut Buster

47:44

11.0 Miles
13.8 MPH
172 Watts
Lost Valley

50:53

11.5 Miles
13.6 MPH
169 Watts
Vindicator

47:03

12.2 Miles
15.6 MPH
169 Watts
Grape Stomper

50:10

12.2 Miles
14.5 MPH
177 Watts
Pyramid Mountain

49:07

13.5 Miles
16.5 MPH
174 Watts
Temple Ridge

48:50

13.5 Miles
16.6 MPH
181 Watts
Ascension

1:19:52

18.3 Miles
13.7 MPH
165 Watts
Savage Revenge

1:26:46

20.0 Miles
13.8 MPH
176 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default