Carl Myers
The Gym - Montvale
60-69
Carl Myers
Just Gettin' Started Proving Grounds

All-time

Miles 1,547
Calories 54,748
Score 13,090,451

  • December 18, 2013

    8.5 Miles
    291 Calories
    0 Score
    Rides
    116,443 points

  • December 11, 2013

    6.3 Miles
    234 Calories
    0 Score
    Rides
    83,970 points

  • December 8, 2013

    8.4 Miles
    295 Calories
    0 Score
    Rides
    107,475 points

  • December 1, 2013

    5.3 Miles
    200 Calories
    0 Score
    Rides
    78,962 points

  • November 30, 2013

    7.5 Miles
    264 Calories
    0 Score
    Rides
    105,727 points

  • November 28, 2013

    8.1 Miles
    289 Calories
    0 Score
    Rides
    114,029 points

  • November 20, 2013

    8.5 Miles
    279 Calories
    0 Score
    Rides
    92,694 points

  • November 8, 2013

    7.0 Miles
    251 Calories
    0 Score
    Rides
    104,634 points

  • November 6, 2013

    7.2 Miles
    232 Calories
    0 Score
    Rides
    90,361 points

  • November 4, 2013

    8.0 Miles
    271 Calories
    0 Score
    Rides
    118,566 points
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
134 Watts
Redwood Dash

5:38

1.5 Miles
15.7 MPH
123 Watts
Campus Loop

7:37

2.0 Miles
15.9 MPH
126 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
197 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
167 Watts
Rabbit Run

8:46

2.4 Miles
16.2 MPH
143 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
157 Watts
Coastal Run

11:56

3.4 Miles
17.0 MPH
154 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
170 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
146 Watts

Moderate

City Express

20:28

4.5 Miles
13.4 MPH
170 Watts
Dragon Fire

16:10

5.0 Miles
18.5 MPH
186 Watts
Billy Goat Falls

20:35

5.4 Miles
15.6 MPH
162 Watts
Broken Spoke

19:29

5.4 Miles
16.4 MPH
165 Watts
Moody Ambush

19:05

5.4 Miles
16.9 MPH
174 Watts
Ironhorse Rush

23:46

6.0 Miles
15.1 MPH
145 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
157 Watts
Farmers Bluff

24:12

6.9 Miles
17.1 MPH
165 Watts
Stump Puller

24:00

6.9 Miles
17.3 MPH
170 Watts
Apple Grinder

25:31

7.0 Miles
16.4 MPH
158 Watts

Challenging

Ravens Roost

29:03

7.2 Miles
15.0 MPH
141 Watts
Stormy Hollow

29:01

7.4 Miles
15.4 MPH
153 Watts
Odyssey

30:01

7.6 Miles
15.3 MPH
159 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
173 Watts
Oh Mama

32:38

7.9 Miles
14.4 MPH
153 Watts
Falcon Flight

28:45

8.4 Miles
17.5 MPH
171 Watts
Drifters Peak

42:52

10.2 Miles
14.3 MPH
150 Watts

Extreme

Thunderball

39:53

10.7 Miles
16.1 MPH
158 Watts
Lost Valley

51:32

11.5 Miles
13.4 MPH
144 Watts
Vindicator

50:48

12.2 Miles
14.4 MPH
137 Watts
Grape Stomper

50:10

12.2 Miles
14.6 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default