a. issa

alice issa

30-39

All-time

Miles	124
Calories	3,973
Score	0

alice issa

Keep Cool - Cannes la Bocca

30-39

May 8, 2014

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

65

94

115
May 6, 2014

1.7 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.30 mi in 5:51

0.30

5:51

1.3

13.3

40

90

156

Alpine Splash

0.38 mi in 2:01

0.13

2:01

0.38

11.3

13

90

149
April 10, 2014

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:13

1

11:13

2.36

12.6

76

91

153
March 10, 2014

2.9 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:09

1

14:09

2.91

12.3

96

89

146
March 5, 2014

5.0 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:29

1

23:29

5

12.8

160

90

146
February 11, 2014

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.97 mi in 24:56

0.79

24:56

4.97

12.0

159

82

134
January 9, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

100

143
January 6, 2014

5.8 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.46 mi in 28:24

0.87

28:24

5.46

11.5

175

79

134

Falcon Flight

0.37 mi in 1:24

0.04

1:24

0.37

15.9

8

86

116
December 27, 2013

4.3 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.26 mi in 22:20

0.68

22:20

4.26

11.4

138

79

143
December 20, 2013

5.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:03

1

24:03

5

12.5

154

83

143

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:10

1.0
Miles

14.3
MPH

97
Watts

Expresso Speedway

4:10

1.0 Miles
14.3 MPH
97 Watts

Rolling Thunder

4:28

1.0
Miles

14.0
MPH

100
Watts

Rolling Thunder

4:28

1.0 Miles
14.0 MPH
100 Watts

Redwood Dash

6:34

1.5
Miles

13.6
MPH

85
Watts

Redwood Dash

6:34

1.5 Miles
13.6 MPH
85 Watts

Campus Loop

9:10

2.0
Miles

13.3
MPH

86
Watts

Campus Loop

9:10

2.0 Miles
13.3 MPH
86 Watts

Mini Mayhem

9:15

2.0
Miles

13.1
MPH

85
Watts

Mini Mayhem

9:15

2.0 Miles
13.1 MPH
85 Watts

Evening Bliss

10:32

2.4
Miles

13.3
MPH

96
Watts

Evening Bliss

10:32

2.4 Miles
13.3 MPH
96 Watts

Rabbit Run

10:42

2.4
Miles

13.1
MPH

93
Watts

Rabbit Run

10:42

2.4 Miles
13.1 MPH
93 Watts

Lost Trail

14:09

2.9
Miles

12.4
MPH

89
Watts

Lost Trail

14:09

2.9 Miles
12.4 MPH
89 Watts

Alpine Splash

16:42

2.9
Miles

10.5
MPH

91
Watts

Alpine Splash

16:42

2.9 Miles
10.5 MPH
91 Watts

Coastal Run

16:16

3.4
Miles

12.4
MPH

83
Watts

Coastal Run

16:16

3.4 Miles
12.4 MPH
83 Watts

Fruitdale

20:08

4.4
Miles

13.2
MPH

85
Watts

Fruitdale

20:08

4.4 Miles
13.2 MPH
85 Watts

Moderate

Dragon Fire

23:29

5.0
Miles

12.9
MPH

90
Watts

Dragon Fire

23:29

5.0 Miles
12.9 MPH
90 Watts

All-time

May 8, 2014

2.0 Miles

65 Calories

0 Score

May 6, 2014

1.7 Miles

53 Calories

0 Score

April 10, 2014

2.4 Miles

76 Calories

0 Score

March 10, 2014

2.9 Miles

96 Calories

0 Score

March 5, 2014

5.0 Miles

160 Calories

0 Score

February 11, 2014

5.0 Miles

159 Calories

0 Score

January 9, 2014

1.0 Miles

33 Calories

0 Score

January 6, 2014

5.8 Miles

183 Calories

0 Score

December 27, 2013

4.3 Miles

138 Calories

0 Score

December 20, 2013

5.0 Miles

154 Calories

0 Score

Road

Basic

4:10

4:28

6:34

9:10

9:15

10:32

10:42

14:09

16:42

16:16

20:08

Moderate

23:29

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain