Marc COOK
Keep Cool - Aix La Pioline
50-59
Marc COOK
Next Stop: Glory

All-time

Miles 767
Calories 34,441
Score 0

  • June 14, 2016

    12.7 Miles
    527 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    10.67 mi in 37:49

  • April 1, 2016

    11.5 Miles
    578 Calories
    0 Score
    Rides
    11.53 mi in 42:08

  • February 12, 2016

    10.7 Miles
    471 Calories
    0 Score
    Rides
    10.67 mi in 36:37

  • January 20, 2016

    11.0 Miles
    523 Calories
    0 Score
    Rides
    11.03 mi in 41:53

  • October 9, 2015

    13.5 Miles
    513 Calories
    0 Score
    Rides
    13.50 mi in 51:54

  • October 2, 2015

    9.9 Miles
    427 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    7.87 mi in 29:37

  • September 28, 2015

    9.3 Miles
    363 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    7.22 mi in 27:16

  • July 24, 2015

    10.7 Miles
    471 Calories
    0 Score
    Rides
    10.67 mi in 36:43

  • July 17, 2015

    18.3 Miles
    856 Calories
    0 Score
    Rides
    18.30 mi in 1:08:49

  • June 16, 2015

    9.5 Miles
    338 Calories
    0 Score
    Rides
    9.54 mi in 44:03
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
14.1 MPH
108 Watts
Campus Loop

6:01

2.0 Miles
20.2 MPH
237 Watts
Mini Mayhem

7:24

2.0 Miles
16.3 MPH
145 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
195 Watts
Bent Spoke

16:07

4.0 Miles
14.8 MPH
145 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
271 Watts

Moderate

City Express

17:39

4.5 Miles
15.4 MPH
233 Watts
Dragon Fire

19:45

5.0 Miles
15.2 MPH
118 Watts
Billy Goat Falls

19:37

5.4 Miles
16.4 MPH
196 Watts
Broken Spoke

17:33

5.4 Miles
18.3 MPH
229 Watts
Quicksilver

19:43

6.3 Miles
19.3 MPH
215 Watts
Apple Grinder

23:24

7.0 Miles
17.9 MPH
195 Watts

Challenging

Ravens Roost

25:50

7.2 Miles
16.8 MPH
195 Watts
Stormy Hollow

26:34

7.4 Miles
16.8 MPH
184 Watts
Odyssey

28:09

7.6 Miles
16.3 MPH
186 Watts
Wicked Workout

28:01

7.9 Miles
16.8 MPH
207 Watts
Oh Mama

28:38

7.9 Miles
16.5 MPH
208 Watts
Rough Rider

28:50

8.4 Miles
17.5 MPH
192 Watts
Falcon Flight

28:06

8.4 Miles
18.0 MPH
187 Watts
Monkey Pass

31:51

9.5 Miles
18.2 MPH
203 Watts
Outlaw Rock

37:30

10.0 Miles
16.1 MPH
189 Watts
Camel Country

40:22

10.0 Miles
14.8 MPH
179 Watts
Drifters Peak

38:08

10.2 Miles
16.1 MPH
189 Watts

Extreme

Thunderball

36:37

10.7 Miles
17.5 MPH
190 Watts
Gut Buster

41:53

11.0 Miles
15.6 MPH
183 Watts
Lost Valley

42:02

11.5 Miles
16.3 MPH
202 Watts
Vindicator

42:38

12.2 Miles
17.2 MPH
200 Watts
Grape Stomper

42:53

12.2 Miles
17.0 MPH
192 Watts
Pyramid Mountain

43:39

13.5 Miles
18.6 MPH
203 Watts
Temple Ridge

43:39

13.5 Miles
18.5 MPH
205 Watts
Ascension

1:05:37

18.3 Miles
16.6 MPH
196 Watts
Savage Revenge

1:12:47

20.0 Miles
16.5 MPH
188 Watts
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