David Arruda
Anytime Fitness - Johnston (Atwood Ave)
Under 20
David Arruda
Double Centurion

All-time

Miles 320
Calories 12,621
Score 53,539

  • July 22, 2014

    11.0 Miles
    387 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    10.00 mi in 38:01

  • July 13, 2014

    12.2 Miles
    436 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    4.00 mi in 14:11
    6.74 mi in 24:45

  • June 29, 2014

    12.2 Miles
    490 Calories
    0 Score
    Rides
    12.18 mi in 53:05

  • May 29, 2014

    12.5 Miles
    528 Calories
    0 Score
    Rides
    11.03 mi in 51:29
    1.50 mi in 4:41

  • September 5, 2013

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 26:39

  • August 29, 2013

    10.2 Miles
    428 Calories
    0 Score
    Rides
    10.16 mi in 43:44

  • August 12, 2013

    0.5 Miles
    25 Calories
    0 Score
    Rides
    0.52 mi in 1:35

  • July 18, 2013

    6.8 Miles
    273 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    1.00 mi in 2:43
    3.73 mi in 13:09

  • July 12, 2013

    2.7 Miles
    107 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    0.71 mi in 1:59

  • July 8, 2013

    0.6 Miles
    29 Calories
    0 Score
    Rides
    0.61 mi in 1:40
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.6 MPH
270 Watts
Rolling Thunder

2:55

1.0 Miles
20.8 MPH
257 Watts
Redwood Dash

4:37

1.5 Miles
19.2 MPH
197 Watts
Campus Loop

6:41

2.0 Miles
18.1 MPH
178 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
196 Watts
Evening Bliss

8:42

2.4 Miles
16.1 MPH
141 Watts
Lost Trail

10:42

2.9 Miles
16.4 MPH
147 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
145 Watts
Bent Spoke

15:14

4.0 Miles
15.5 MPH
142 Watts
Fruitdale

15:02

4.4 Miles
17.6 MPH
160 Watts

Moderate

City Express

16:44

4.5 Miles
16.2 MPH
243 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
168 Watts
Quicksilver

23:05

6.3 Miles
16.5 MPH
149 Watts
Farmers Bluff

26:39

6.9 Miles
15.5 MPH
134 Watts
Stump Puller

25:45

6.9 Miles
16.1 MPH
146 Watts
Sunday Afternoon

28:09

7.0 Miles
14.9 MPH
132 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
152 Watts
Odyssey

31:52

7.6 Miles
14.3 MPH
139 Watts
Rough Rider

30:31

8.4 Miles
16.5 MPH
155 Watts
Falcon Flight

30:56

8.4 Miles
16.2 MPH
147 Watts
Monkey Pass

34:07

9.5 Miles
16.8 MPH
168 Watts
Camel Country

40:57

10.0 Miles
14.6 MPH
153 Watts
Drifters Peak

43:44

10.2 Miles
13.9 MPH
139 Watts

Extreme

Thunderball

43:14

10.7 Miles
14.8 MPH
139 Watts
Gut Buster

51:29

11.0 Miles
12.7 MPH
127 Watts
Grape Stomper

53:05

12.2 Miles
13.7 MPH
129 Watts
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