Nicole Fernandez
Grand Traverse Athletic Club
20-29
Nicole Fernandez
Double Centurion

All-time

Miles 230
Calories 9,482
Score 835

  • June 16, 2014

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • June 13, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 25:22

  • June 10, 2014

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.75 mi in 3:06

  • June 4, 2014

    0.8 Miles
    31 Calories
    0 Score
    Rides
    0.84 mi in 3:09

  • May 31, 2014

    1.7 Miles
    62 Calories
    0 Score
    Rides
    1.71 mi in 7:01

  • May 30, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:05

  • May 29, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 9:18

  • May 27, 2014

    3.9 Miles
    156 Calories
    0 Score
    Rides
    2.91 mi in 11:04
    1.02 mi in 4:06

  • May 23, 2014

    10.2 Miles
    431 Calories
    0 Score
    Rides
    5.37 mi in 23:53
    1.50 mi in 5:25
    3.37 mi in 13:00

  • May 16, 2014

    17.8 Miles
    750 Calories
    0 Score
    Rides
    5.43 mi in 22:28
    6.33 mi in 24:08
    6.01 mi in 25:48
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
192 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
131 Watts
Redwood Dash

4:52

1.5 Miles
18.4 MPH
195 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
165 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
152 Watts
Evening Bliss

9:18

2.4 Miles
15.1 MPH
142 Watts
Rabbit Run

9:05

2.4 Miles
15.4 MPH
147 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
155 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
145 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
170 Watts
Bent Spoke

16:36

4.0 Miles
14.3 MPH
142 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
175 Watts

Moderate

City Express

35:17

4.5 Miles
7.9 MPH
98 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
137 Watts
Billy Goat Falls

23:53

5.4 Miles
13.4 MPH
146 Watts
Broken Spoke

22:28

5.4 Miles
14.3 MPH
148 Watts
Moody Ambush

21:34

5.4 Miles
14.9 MPH
158 Watts
Ironhorse Rush

25:48

6.0 Miles
13.9 MPH
144 Watts
Quicksilver

23:39

6.3 Miles
16.0 MPH
161 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
159 Watts
Stump Puller

26:12

6.9 Miles
15.8 MPH
162 Watts
Apple Grinder

27:59

7.0 Miles
14.9 MPH
153 Watts

Challenging

Ravens Roost

30:37

7.2 Miles
14.1 MPH
145 Watts
Stormy Hollow

31:05

7.4 Miles
14.3 MPH
159 Watts
Rough Rider

31:45

8.4 Miles
15.8 MPH
160 Watts
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