Sheryl Shears
JCC - Schwartz Reisman Centre
40-49
Sheryl Shears
Double Centurion

All-time

Miles 253
Calories 8,951
Score 0

  • January 18, 2017

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.38 mi in 1:53

  • May 24, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 9:01

  • April 17, 2016

    4.8 Miles
    138 Calories
    0 Score
    Rides
    4.78 mi in 25:21

  • February 15, 2016

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 18:31

  • January 17, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.05 mi in 10:56

  • July 1, 2015

    8.8 Miles
    313 Calories
    0 Score
    Rides
    8.84 mi in 39:00

  • April 12, 2014

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 21:59

  • December 21, 2013

    4.7 Miles
    165 Calories
    0 Score
    Rides
    4.73 mi in 19:19

  • December 18, 2013

    5.4 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    4.42 mi in 16:48

  • December 14, 2013

    6.8 Miles
    226 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    4.42 mi in 19:19
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
15.0 MPH
112 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
125 Watts
Redwood Dash

6:04

1.5 Miles
14.9 MPH
113 Watts
Campus Loop

9:01

2.0 Miles
14.3 MPH
107 Watts
Mini Mayhem

8:24

2.0 Miles
15.4 MPH
126 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
124 Watts
Lost Trail

12:45

2.9 Miles
14.4 MPH
119 Watts
Coastal Run

15:11

3.4 Miles
14.3 MPH
113 Watts
Bent Spoke

19:29

4.0 Miles
12.6 MPH
115 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
132 Watts

Moderate

Quicksilver

26:32

6.3 Miles
14.5 MPH
122 Watts
Stump Puller

30:09

6.9 Miles
14.2 MPH
122 Watts
Apple Grinder

31:09

7.0 Miles
13.7 MPH
122 Watts
Sunday Afternoon

30:58

7.0 Miles
13.6 MPH
123 Watts

Challenging

Stormy Hollow

35:38

7.4 Miles
12.6 MPH
116 Watts
Monkey Pass

42:05

9.5 Miles
13.6 MPH
110 Watts
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