M Pickard
YMCA - Jamestown Area - Jamestown
40-49
M Pickard
Next Stop: Glory

All-time

Miles 851
Calories 30,782
Score 246,224

  • October 21, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • October 8, 2014

    2.5 Miles
    94 Calories
    0 Score
    Rides
    2.54 mi in 12:13

  • October 6, 2014

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 11:48

  • September 25, 2014

    5.4 Miles
    160 Calories
    0 Score
    Rides
    2.36 mi in 10:30
    2.03 mi in 8:47
    1.02 mi in 4:32

  • July 15, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:54

  • March 3, 2014

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 19:33

  • February 4, 2014

    1.9 Miles
    69 Calories
    0 Score
    Rides
    1.85 mi in 10:25

  • December 10, 2013

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 23:49

  • December 9, 2013

    5.3 Miles
    210 Calories
    0 Score
    Rides
    2.93 mi in 11:45
    2.36 mi in 8:39

  • December 7, 2013

    3.5 Miles
    120 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    1.50 mi in 5:07
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.2 MPH
215 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
203 Watts
Redwood Dash

4:35

1.5 Miles
19.3 MPH
193 Watts
Campus Loop

6:33

2.0 Miles
18.4 MPH
181 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
173 Watts
Evening Bliss

7:48

2.4 Miles
17.8 MPH
175 Watts
Rabbit Run

8:04

2.4 Miles
17.3 MPH
163 Watts
Lost Trail

10:24

2.9 Miles
16.7 MPH
152 Watts
Alpine Splash

11:45

2.9 Miles
14.9 MPH
155 Watts
Coastal Run

11:37

3.4 Miles
17.3 MPH
162 Watts
Bent Spoke

14:38

4.0 Miles
16.1 MPH
155 Watts
Fruitdale

14:25

4.4 Miles
18.3 MPH
170 Watts

Moderate

City Express

22:00

4.5 Miles
12.3 MPH
147 Watts
Dragon Fire

17:01

5.0 Miles
17.6 MPH
163 Watts
Billy Goat Falls

22:39

5.4 Miles
14.1 MPH
135 Watts
Broken Spoke

21:11

5.4 Miles
15.1 MPH
137 Watts
Moody Ambush

21:38

5.4 Miles
14.8 MPH
132 Watts
Ironhorse Rush

21:38

6.0 Miles
16.5 MPH
171 Watts
Quicksilver

23:28

6.3 Miles
16.1 MPH
141 Watts
Farmers Bluff

26:57

6.9 Miles
15.3 MPH
127 Watts
Stump Puller

24:55

6.9 Miles
16.6 MPH
154 Watts
Apple Grinder

25:41

7.0 Miles
16.2 MPH
154 Watts
Sunday Afternoon

25:35

7.0 Miles
16.3 MPH
156 Watts

Challenging

Ravens Roost

29:14

7.2 Miles
14.8 MPH
135 Watts
Stormy Hollow

28:51

7.4 Miles
15.4 MPH
153 Watts
Wicked Workout

33:14

7.9 Miles
14.1 MPH
148 Watts
Rough Rider

31:07

8.4 Miles
16.1 MPH
144 Watts
Falcon Flight

32:11

8.4 Miles
15.6 MPH
132 Watts
Camel Country

42:33

10.0 Miles
14.0 MPH
146 Watts

Extreme

Gut Buster

48:34

11.0 Miles
13.5 MPH
141 Watts
Vindicator

55:30

12.2 Miles
13.2 MPH
121 Watts
Grape Stomper

49:47

12.2 Miles
14.6 MPH
142 Watts
Ascension

1:25:40

18.3 Miles
12.7 MPH
126 Watts
Savage Revenge

1:27:29

20.0 Miles
13.7 MPH
130 Watts
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