Joël Bompuis
Keep Cool - La Valentine 1
60-69
Joël Bompuis
Double Centurion

All-time

Miles 322
Calories 12,686
Score 0

  • March 27, 2017

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 26:45

  • February 14, 2017

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 24:21

  • January 11, 2017

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 17:21

  • November 29, 2016

    1.8 Miles
    111 Calories
    0 Score
    Rides
    1.75 mi in 11:47

  • November 26, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:34

  • November 22, 2016

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 14:13

  • November 15, 2016

    3.0 Miles
    107 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 9:03

  • March 30, 2015

    10.8 Miles
    472 Calories
    0 Score
    Rides
    7.87 mi in 33:33
    2.91 mi in 11:42

  • March 16, 2015

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 38:26

  • March 3, 2015

    7.6 Miles
    312 Calories
    0 Score
    Rides
    7.60 mi in 33:24
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.9 MPH
139 Watts
Redwood Dash

5:42

1.5 Miles
15.5 MPH
116 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
128 Watts
Rabbit Run

8:59

2.4 Miles
15.6 MPH
134 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
133 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
166 Watts
Coastal Run

13:05

3.4 Miles
15.4 MPH
127 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
126 Watts

Moderate

City Express

22:12

4.5 Miles
12.3 MPH
144 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
163 Watts
Billy Goat Falls

22:55

5.4 Miles
14.0 MPH
134 Watts
Broken Spoke

21:29

5.4 Miles
14.8 MPH
145 Watts
Moody Ambush

21:36

5.4 Miles
14.8 MPH
142 Watts
Ironhorse Rush

25:36

6.0 Miles
14.0 MPH
130 Watts
Quicksilver

23:00

6.3 Miles
16.5 MPH
148 Watts
Farmers Bluff

25:14

6.9 Miles
16.4 MPH
148 Watts
Stump Puller

25:48

6.9 Miles
16.1 MPH
145 Watts
Sunday Afternoon

28:12

7.0 Miles
14.8 MPH
131 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
140 Watts
Stormy Hollow

36:11

7.4 Miles
12.3 MPH
104 Watts
Odyssey

33:24

7.6 Miles
13.6 MPH
131 Watts
Wicked Workout

38:26

7.9 Miles
12.3 MPH
123 Watts
Oh Mama

33:33

7.9 Miles
14.0 MPH
157 Watts
Rough Rider

31:30

8.4 Miles
15.9 MPH
139 Watts
Falcon Flight

33:38

8.4 Miles
14.9 MPH
124 Watts
Monkey Pass

38:26

9.5 Miles
14.9 MPH
141 Watts

Extreme

Thunderball

45:50

10.7 Miles
14.0 MPH
123 Watts
Pyramid Mountain

54:29

13.5 Miles
14.9 MPH
124 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default