A. Dolce

Anne Dolce

40-49

All-time

Miles	169
Calories	6,789
Score	33,577

Anne Dolce

YMCA - Jamestown Area - Jamestown

40-49

October 3, 2015

9.9 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 26:05

2

26:05

5.82

13.4

186

95

119

Rolling Thunder

4.08 mi in 17:04

4

17:04

4.08

14.3

131

104

129
October 23, 2013

10.3 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.80 mi in 37:14

1.03

37:14

9.8

15.8

427

167

87

Monkey Pass

0.50 mi in 2:19

0.05

2:19

0.5

12.9

18

107

122
July 29, 2013

8.5 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:08

1

29:08

7.87

16.2

386

196

0

Wicked Workout

0.67 mi in 3:56

0.09

3:56

0.67

10.2

28

97

0
July 25, 2013

8.1 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:08

1

29:08

7.87

16.2

391

199

148

Wicked Workout

0.27 mi in 1:45

0.03

1:45

0.27

9.3

10

73

0
July 16, 2013

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

1.01 mi in 5:24

0.05

5:24

1.01

11.2

34

82

0
July 10, 2013

2.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:44

1

7:44

2.03

15.8

76

141

79

Wicked Workout

0.84 mi in 5:17

0.11

5:17

0.84

9.5

29

69

129
July 9, 2013

8.3 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:31

1

29:31

7.87

16.0

389

195

75

Expresso Speedway

0.48 mi in 2:25

0.48

2:25

0.48

11.9

14

75

0
July 2, 2013

6.0 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

4.00 mi in 19:21

0.51

19:21

4

12.4

166

119

125

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

64

96

143
July 1, 2013

7.9 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 31:06

1

31:06

7.87

15.2

382

180

140
February 9, 2013

2.5 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.29 mi in 9:14

1.13

9:14

2.29

14.9

88

135

141

Mini Mayhem

0.26 mi in 1:41

0.13

1:41

0.26

9.3

8

56

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:13

1.0
Miles

18.4
MPH

174
Watts

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
174 Watts

Rolling Thunder

3:27

1.0
Miles

17.8
MPH

185
Watts

Rolling Thunder

3:27

1.0 Miles
17.8 MPH
185 Watts

Redwood Dash

4:51

1.5
Miles

18.3
MPH

175
Watts

Redwood Dash

4:51

1.5 Miles
18.3 MPH
175 Watts

Campus Loop

6:41

2.0
Miles

18.2
MPH

184
Watts

Campus Loop

6:41

2.0 Miles
18.2 MPH
184 Watts

Mini Mayhem

6:41

2.0
Miles

18.1
MPH

178
Watts

Mini Mayhem

6:41

2.0 Miles
18.1 MPH
178 Watts

Evening Bliss

8:45

2.4
Miles

16.0
MPH

143
Watts

Evening Bliss

8:45

2.4 Miles
16.0 MPH
143 Watts

Rabbit Run

8:03

2.4
Miles

17.5
MPH

171
Watts

Rabbit Run

8:03

2.4 Miles
17.5 MPH
171 Watts

Lost Trail

12:50

2.9
Miles

13.6
MPH

95
Watts

Lost Trail

12:50

2.9 Miles
13.6 MPH
95 Watts

Alpine Splash

10:52

2.9
Miles

16.1
MPH

186
Watts

Alpine Splash

10:52

2.9 Miles
16.1 MPH
186 Watts

Coastal Run

13:45

3.4
Miles

14.8
MPH

122
Watts

Coastal Run

13:45

3.4 Miles
14.8 MPH
122 Watts

Fruitdale

16:37

4.4
Miles

16.0
MPH

127
Watts

Fruitdale

16:37

4.4 Miles
16.0 MPH
127 Watts

Moderate

Quicksilver

25:20

6.3
Miles

15.0
MPH

122
Watts

Quicksilver

25:20

6.3 Miles
15.0 MPH
122 Watts

Challenging

Wicked Workout

29:08

7.9
Miles

16.2
MPH

199
Watts

Wicked Workout

29:08

7.9 Miles
16.2 MPH
199 Watts

Monkey Pass

33:09

9.5
Miles

17.4
MPH

184
Watts

Monkey Pass

33:09

9.5 Miles
17.4 MPH
184 Watts

Extreme

Vindicator

57:44

12.2
Miles

12.7
MPH

115
Watts

Vindicator

57:44

12.2 Miles
12.7 MPH
115 Watts

All-time

October 3, 2015

9.9 Miles

316 Calories

0 Score

October 23, 2013

10.3 Miles

445 Calories

0 Score

July 29, 2013

8.5 Miles

414 Calories

0 Score

July 25, 2013

8.1 Miles

401 Calories

0 Score

July 16, 2013

1.0 Miles

34 Calories

0 Score

July 10, 2013

2.9 Miles

105 Calories

0 Score

July 9, 2013

8.3 Miles

402 Calories

0 Score

July 2, 2013

6.0 Miles

231 Calories

0 Score

July 1, 2013

7.9 Miles

382 Calories

0 Score

February 9, 2013

2.5 Miles

96 Calories

0 Score

Road

Basic

3:13

3:27

4:51

6:41

6:41

8:45

8:03

12:50

10:52

13:45

16:37

Moderate

25:20

Challenging

29:08

33:09

Extreme

57:44

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain