C. Baltitas

Connie Baltitas

30-39

All-time

Miles	341
Calories	12,873
Score	3,243

Connie Baltitas

YMCA - Greater Cleveland - Geauga

30-39

February 16, 2014

10.1 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.73 mi in 21:53

0.62

21:53

3.73

10.2

154

94

116

Quicksilver

6.33 mi in 30:49

1

30:49

6.33

12.3

221

95

128
February 10, 2014

1.4 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.44 mi in 6:48

0.44

6:48

1.44

12.7

55

111

197
February 5, 2014

4.1 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.11 mi in 23:55

0.60

23:55

4.11

10.3

138

73

128
January 21, 2014

2.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.00 mi in 21:29

0.44

21:29

2

5.6

117

67

135
November 19, 2013

5.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:55

1

28:55

5.43

11.3

205

95

142
November 12, 2013

3.6 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.61 mi in 16:38

0.52

16:38

3.61

13.0

129

105

150
October 22, 2013

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

58

79

134

Wicked Workout

2.37 mi in 11:44

0.30

11:44

2.37

12.1

81

92

134
October 10, 2013

3.9 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.86 mi in 20:55

0.56

20:55

3.86

11.1

148

95

140
September 5, 2013

3.2 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.15 mi in 14:30

0.53

14:30

3.15

13.0

129

124

157
September 2, 2013

8.0 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

36

125

85

Sunday Afternoon

6.98 mi in 41:48

1

41:48

6.98

10.0

242

72

84

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:17

1.0
Miles

17.9
MPH

160
Watts

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
160 Watts

Rolling Thunder

4:08

1.0
Miles

14.9
MPH

125
Watts

Rolling Thunder

4:08

1.0 Miles
14.9 MPH
125 Watts

Redwood Dash

7:17

1.5
Miles

12.5
MPH

78
Watts

Redwood Dash

7:17

1.5 Miles
12.5 MPH
78 Watts

Mini Mayhem

8:17

2.0
Miles

14.7
MPH

120
Watts

Mini Mayhem

8:17

2.0 Miles
14.7 MPH
120 Watts

Evening Bliss

10:57

2.4
Miles

12.9
MPH

94
Watts

Evening Bliss

10:57

2.4 Miles
12.9 MPH
94 Watts

Lost Trail

13:21

2.9
Miles

13.2
MPH

104
Watts

Lost Trail

13:21

2.9 Miles
13.2 MPH
104 Watts

Alpine Splash

14:13

2.9
Miles

12.4
MPH

122
Watts

Alpine Splash

14:13

2.9 Miles
12.4 MPH
122 Watts

Coastal Run

16:17

3.4
Miles

12.6
MPH

87
Watts

Coastal Run

16:17

3.4 Miles
12.6 MPH
87 Watts

Bent Spoke

17:45

4.0
Miles

13.4
MPH

117
Watts

Bent Spoke

17:45

4.0 Miles
13.4 MPH
117 Watts

Fruitdale

18:04

4.4
Miles

14.7
MPH

101
Watts

Fruitdale

18:04

4.4 Miles
14.7 MPH
101 Watts

Moderate

City Express

24:42

4.5
Miles

11.1
MPH

137
Watts

City Express

24:42

4.5 Miles
11.1 MPH
137 Watts

Billy Goat Falls

23:48

5.4
Miles

13.6
MPH

139
Watts

Billy Goat Falls

23:48

5.4 Miles
13.6 MPH
139 Watts

Moody Ambush

24:03

5.4
Miles

13.5
MPH

120
Watts

Moody Ambush

24:03

5.4 Miles
13.5 MPH
120 Watts

Ironhorse Rush

28:14

6.0
Miles

12.8
MPH

121
Watts

Ironhorse Rush

28:14

6.0 Miles
12.8 MPH
121 Watts

Quicksilver

26:35

6.3
Miles

14.3
MPH

122
Watts

Quicksilver

26:35

6.3 Miles
14.3 MPH
122 Watts

Farmers Bluff

28:46

6.9
Miles

14.4
MPH

126
Watts

Farmers Bluff

28:46

6.9 Miles
14.4 MPH
126 Watts

Stump Puller

29:08

6.9
Miles

14.3
MPH

127
Watts

Stump Puller

29:08

6.9 Miles
14.3 MPH
127 Watts

Apple Grinder

34:26

7.0
Miles

12.2
MPH

98
Watts

Apple Grinder

34:26

7.0 Miles
12.2 MPH
98 Watts

Sunday Afternoon

33:03

7.0
Miles

12.7
MPH

106
Watts

Sunday Afternoon

33:03

7.0 Miles
12.7 MPH
106 Watts

Challenging

Ravens Roost

32:59

7.2
Miles

13.1
MPH

118
Watts

Ravens Roost

32:59

7.2 Miles
13.1 MPH
118 Watts

Oh Mama

46:34

7.9
Miles

10.2
MPH

88
Watts

Oh Mama

46:34

7.9 Miles
10.2 MPH
88 Watts

Monkey Pass

45:08

9.5
Miles

12.7
MPH

104
Watts

Monkey Pass

45:08

9.5 Miles
12.7 MPH
104 Watts

Outlaw Rock

1:06:05

10.0
Miles

9.1
MPH

82
Watts

Outlaw Rock

1:06:05

10.0 Miles
9.1 MPH
82 Watts

Drifters Peak

55:36

10.2
Miles

11.0
MPH

96
Watts

Drifters Peak

55:36

10.2 Miles
11.0 MPH
96 Watts

Extreme

Thunderball

1:03:12

10.7
Miles

10.2
MPH

78
Watts

Thunderball

1:03:12

10.7 Miles
10.2 MPH
78 Watts

Lost Valley

1:00:40

11.5
Miles

11.4
MPH

119
Watts

Lost Valley

1:00:40

11.5 Miles
11.4 MPH
119 Watts

All-time

February 16, 2014

10.1 Miles

375 Calories

0 Score

February 10, 2014

1.4 Miles

55 Calories

0 Score

February 5, 2014

4.1 Miles

138 Calories

0 Score

January 21, 2014

2.0 Miles

117 Calories

0 Score

November 19, 2013

5.4 Miles

205 Calories

0 Score

November 12, 2013

3.6 Miles

129 Calories

0 Score

October 22, 2013

4.4 Miles

140 Calories

0 Score

October 10, 2013

3.9 Miles

148 Calories

0 Score

September 5, 2013

3.2 Miles

129 Calories

0 Score

September 2, 2013

8.0 Miles

278 Calories

0 Score

Road

Basic

3:17

4:08

7:17

8:17

10:57

13:21

14:13

16:17

17:45

18:04

Moderate

24:42

23:48

24:03

28:14

26:35

28:46

29:08

34:26

33:03

Challenging

32:59

46:34

45:08

1:06:05

55:36

Extreme

1:03:12

1:00:40

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain