Adam McLaughlin
YMCA - Kearney
20-29
Adam McLaughlin
Next Stop: Glory

All-time

Miles 937
Calories 38,761
Score 0

  • May 24, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:46

  • May 21, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 20:35

  • May 14, 2014

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.01 mi in 21:00
    1.00 mi in 4:31

  • May 10, 2014

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 17:57

  • May 4, 2014

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 12:51

  • May 1, 2014

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:58

  • April 17, 2014

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 25:51

  • April 8, 2014

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 26:49

  • April 5, 2014

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 15:54

  • April 2, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:51
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
250 Watts
Redwood Dash

5:24

1.5 Miles
16.8 MPH
145 Watts
Campus Loop

7:47

2.0 Miles
16.0 MPH
132 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
199 Watts
Evening Bliss

8:29

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

9:25

2.4 Miles
14.9 MPH
116 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
189 Watts
Alpine Splash

12:22

2.9 Miles
14.3 MPH
139 Watts
Coastal Run

12:19

3.4 Miles
16.5 MPH
144 Watts
Bent Spoke

13:53

4.0 Miles
17.3 MPH
182 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
134 Watts

Moderate

City Express

17:50

4.5 Miles
15.5 MPH
207 Watts
Dragon Fire

17:15

5.0 Miles
17.7 MPH
173 Watts
Billy Goat Falls

19:54

5.4 Miles
16.8 MPH
188 Watts
Broken Spoke

20:10

5.4 Miles
16.1 MPH
159 Watts
Moody Ambush

21:51

5.4 Miles
15.0 MPH
133 Watts
Ironhorse Rush

21:00

6.0 Miles
17.4 MPH
192 Watts
Quicksilver

22:38

6.3 Miles
16.8 MPH
153 Watts
Farmers Bluff

24:24

6.9 Miles
17.0 MPH
168 Watts
Stump Puller

23:53

6.9 Miles
17.8 MPH
184 Watts
Apple Grinder

24:20

7.0 Miles
17.2 MPH
177 Watts
Sunday Afternoon

25:01

7.0 Miles
16.7 MPH
168 Watts

Challenging

Ravens Roost

25:11

7.2 Miles
17.3 MPH
187 Watts
Stormy Hollow

26:30

7.4 Miles
17.0 MPH
188 Watts
Odyssey

27:32

7.6 Miles
16.9 MPH
194 Watts
Wicked Workout

31:40

7.9 Miles
15.1 MPH
161 Watts
Oh Mama

29:24

7.9 Miles
16.2 MPH
183 Watts
Rough Rider

29:49

8.4 Miles
17.1 MPH
167 Watts
Falcon Flight

29:31

8.4 Miles
17.4 MPH
174 Watts
Monkey Pass

35:24

9.5 Miles
16.3 MPH
159 Watts
Camel Country

37:01

10.0 Miles
16.3 MPH
185 Watts

Extreme

Thunderball

38:40

10.7 Miles
16.8 MPH
174 Watts
Vindicator

46:23

12.2 Miles
16.0 MPH
167 Watts
Grape Stomper

42:49

12.2 Miles
17.2 MPH
194 Watts
Pyramid Mountain

49:26

13.5 Miles
17.1 MPH
165 Watts
Temple Ridge

48:38

13.5 Miles
16.7 MPH
162 Watts
Ascension

1:10:22

18.3 Miles
15.6 MPH
169 Watts
Savage Revenge

1:18:41

20.0 Miles
15.4 MPH
159 Watts
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