Emily Frandsen
Marathoner

All-time

Miles 27
Calories 916
Score 0
  • November 14, 2014

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.44 mi in 3:38
  • September 19, 2014

    5.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 19:13
    1.01 mi in 4:47
  • July 17, 2014

    5.6 Miles
    170 Calories
    0 Score
    Rides
    5.56 mi in 23:33
  • December 5, 2013

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.63 mi in 3:32
  • September 27, 2013

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.73 mi in 6:20
  • August 8, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 6:33
  • June 18, 2013

    1.3 Miles
    38 Calories
    0 Score
    Rides
    1.27 mi in 6:20
  • May 21, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:44
  • January 28, 2013

    8.0 Miles
    308 Calories
    0 Score
    Rides
    8.02 mi in 36:18
  • January 17, 2013

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:39
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
Are you Yeti?
December 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
14.0 MPH
88 Watts
Rolling Thunder

4:39

1.0 Miles
13.2 MPH
83 Watts
Bent Spoke

17:37

4.0 Miles
13.4 MPH
124 Watts
Fruitdale

19:13

4.4 Miles
13.8 MPH
105 Watts

Moderate

Dragon Fire

20:46

5.0 Miles
14.5 MPH
101 Watts