Laura Christenson
University of Iowa
30-39
Laura Christenson
Double Centurion

All-time

Miles 252
Calories 9,669
Score 0

  • April 14, 2014

    10.7 Miles
    407 Calories
    0 Score
    Rides
    2.36 mi in 10:23
    2.93 mi in 15:17
    5.43 mi in 25:40

  • April 13, 2014

    11.0 Miles
    436 Calories
    0 Score
    Rides
    11.03 mi in 1:03:27

  • April 10, 2014

    6.4 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 8:25
    4.42 mi in 18:48

  • April 8, 2014

    7.8 Miles
    254 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    6.33 mi in 28:33

  • April 7, 2014

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 33:58

  • April 3, 2014

    9.5 Miles
    357 Calories
    0 Score
    Rides
    9.54 mi in 45:54

  • January 21, 2014

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 14:04

  • January 12, 2014

    13.0 Miles
    503 Calories
    0 Score
    Rides
    8.57 mi in 44:35
    4.42 mi in 18:41

  • December 26, 2013

    4.4 Miles
    150 Calories
    0 Score
    Rides
    1.55 mi in 7:35
    2.83 mi in 12:46

  • July 31, 2013

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.36 mi in 15:21
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.5 MPH
129 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
147 Watts
Redwood Dash

5:59

1.5 Miles
15.0 MPH
109 Watts
Campus Loop

8:25

2.0 Miles
14.5 MPH
114 Watts
Mini Mayhem

7:59

2.0 Miles
15.4 MPH
131 Watts
Evening Bliss

10:22

2.4 Miles
14.0 MPH
115 Watts
Rabbit Run

10:45

2.4 Miles
13.3 MPH
106 Watts
Lost Trail

12:53

2.9 Miles
13.7 MPH
109 Watts
Alpine Splash

14:04

2.9 Miles
12.6 MPH
128 Watts
Coastal Run

14:46

3.4 Miles
13.8 MPH
109 Watts
Bent Spoke

17:17

4.0 Miles
13.8 MPH
122 Watts
Fruitdale

17:43

4.4 Miles
15.0 MPH
117 Watts

Moderate

City Express

25:28

4.5 Miles
10.7 MPH
134 Watts
Dragon Fire

21:18

5.0 Miles
14.2 MPH
112 Watts
Billy Goat Falls

24:00

5.4 Miles
13.5 MPH
136 Watts
Broken Spoke

24:10

5.4 Miles
13.4 MPH
124 Watts
Moody Ambush

23:34

5.4 Miles
13.7 MPH
126 Watts
Ironhorse Rush

26:29

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

26:52

6.3 Miles
14.2 MPH
116 Watts
Farmers Bluff

29:54

6.9 Miles
13.9 MPH
113 Watts
Apple Grinder

31:29

7.0 Miles
13.4 MPH
111 Watts

Challenging

Ravens Roost

34:07

7.2 Miles
12.8 MPH
115 Watts
Stormy Hollow

33:26

7.4 Miles
13.3 MPH
129 Watts
Odyssey

35:32

7.6 Miles
12.9 MPH
129 Watts
Monkey Pass

45:54

9.5 Miles
12.6 MPH
106 Watts
Drifters Peak

51:17

10.2 Miles
11.9 MPH
117 Watts

Extreme

Gut Buster

1:03:27

11.0 Miles
10.4 MPH
91 Watts
Pyramid Mountain

1:00:37

13.5 Miles
13.4 MPH
106 Watts
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