John  Kano
Millennium

All-time

Miles 1,018
Calories 23,472
Score 3,934
  • October 27, 2016

    0.6 Miles
    14 Calories
    0 Score
    Rides
    0.64 mi in 5:00
  • April 6, 2016

    1.0 Miles
    22 Calories
    0 Score
    Rides
    1.00 mi in 6:53
  • March 15, 2016

    1.5 Miles
    32 Calories
    0 Score
    Rides
    1.50 mi in 10:00
  • March 14, 2016

    1.4 Miles
    31 Calories
    0 Score
    Rides
    1.43 mi in 10:00
  • March 6, 2016

    2.4 Miles
    52 Calories
    0 Score
    Rides
    2.41 mi in 15:00
  • December 9, 2015

    3.6 Miles
    80 Calories
    0 Score
    Rides
    3.58 mi in 25:00
  • September 28, 2015

    3.1 Miles
    69 Calories
    0 Score
    Rides
    3.07 mi in 20:00
  • September 3, 2015

    0.8 Miles
    18 Calories
    0 Score
    Rides
    0.81 mi in 5:00
  • August 29, 2015

    5.0 Miles
    109 Calories
    0 Score
    Rides
    4.96 mi in 30:00
  • August 27, 2015

    4.5 Miles
    97 Calories
    0 Score
    Rides
    4.53 mi in 30:00
Bust 10 ghosts for your chance to win $100.
October 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Finish the summer with a Century ride.
September 2015
29 Aug 2015 - 4 Sep 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
You must ride in the name of the King!
April 2014
20 Jan 2014 - 26 Jan 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
21 Sep 2013 - 27 Sep 2013
5 Aug 2013 - 11 Aug 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
83 Watts
Expresso Speedway (Timed)

30:00

5.3 Miles
10.5 MPH
44 Watts
Redwood Dash

6:38

1.5 Miles
13.6 MPH
88 Watts
Redwood Dash (Timed)

30:00

5.4 Miles
10.6 MPH
46 Watts
Mini Mayhem

9:34

2.0 Miles
12.6 MPH
78 Watts
Fruitdale (Timed)

30:00

5.2 Miles
10.4 MPH
43 Watts

Moderate

Rolling Thunder (Timed)

25:00

4.7 Miles
11.3 MPH
62 Watts
Mini Mayhem (Timed)

20:00

3.3 Miles
9.9 MPH
44 Watts
Evening Bliss (Timed)

20:00

3.1 Miles
9.2 MPH
44 Watts

Challenging

Dragon Fire (Timed)

25:00

4.7 Miles
11.3 MPH
62 Watts
Farmers Bluff (Timed)

25:00

4.0 Miles
9.7 MPH
58 Watts
Ravens Roost (Timed)

20:00

3.1 Miles
9.2 MPH
45 Watts