F Bruno
Blooming Club
40-49
F Bruno
McKinley

All-time

Miles 716
Calories 33,799
Score 0

  • March 25, 2014

    14.8 Miles
    691 Calories
    0 Score
    Rides
    0.38 mi in 1:14
    10.01 mi in 31:36
    4.42 mi in 14:53

  • March 20, 2014

    25.3 Miles
    1,153 Calories
    0 Score
    Rides
    4.53 mi in 17:23
    8.63 mi in 28:06
    2.03 mi in 11:45
    0.61 mi in 4:01
    9.54 mi in 29:50

  • March 18, 2014

    17.6 Miles
    849 Calories
    0 Score
    Rides
    4.53 mi in 17:47
    1.02 mi in 4:12
    10.01 mi in 32:05
    2.03 mi in 7:48

  • February 27, 2014

    11.6 Miles
    523 Calories
    0 Score
    Rides
    9.54 mi in 29:21
    2.03 mi in 7:38

  • February 25, 2014

    13.5 Miles
    633 Calories
    0 Score
    Rides
    10.16 mi in 34:06
    3.37 mi in 12:02

  • February 20, 2014

    10.3 Miles
    527 Calories
    0 Score
    Rides
    10.34 mi in 38:26

  • February 13, 2014

    23.6 Miles
    1,070 Calories
    0 Score
    Rides
    10.01 mi in 33:14
    9.54 mi in 29:31
    4.06 mi in 17:08

  • February 11, 2014

    20.1 Miles
    933 Calories
    0 Score
    Rides
    5.00 mi in 17:47
    12.18 mi in 37:53
    2.93 mi in 10:43

  • February 6, 2014

    21.7 Miles
    999 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    18.30 mi in 1:03:08
    2.36 mi in 7:42

  • February 4, 2014

    11.4 Miles
    533 Calories
    0 Score
    Rides
    6.01 mi in 19:11
    5.43 mi in 16:56
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.8 MPH
209 Watts
Rolling Thunder

3:43

1.0 Miles
16.3 MPH
140 Watts
Redwood Dash

6:40

1.5 Miles
14.1 MPH
91 Watts
Campus Loop

7:38

2.0 Miles
15.8 MPH
126 Watts
Mini Mayhem

6:20

2.0 Miles
19.0 MPH
195 Watts
Evening Bliss

7:46

2.4 Miles
17.9 MPH
179 Watts
Rabbit Run

7:42

2.4 Miles
18.1 MPH
188 Watts
Lost Trail

10:01

2.9 Miles
17.4 MPH
170 Watts
Alpine Splash

10:43

2.9 Miles
16.4 MPH
184 Watts
Coastal Run

12:02

3.4 Miles
16.7 MPH
158 Watts
Fruitdale

14:53

4.4 Miles
17.8 MPH
162 Watts

Moderate

City Express

17:23

4.5 Miles
15.6 MPH
214 Watts
Dragon Fire

17:47

5.0 Miles
16.8 MPH
147 Watts
Broken Spoke

16:56

5.4 Miles
18.9 MPH
223 Watts
Ironhorse Rush

19:11

6.0 Miles
18.7 MPH
220 Watts

Challenging

Wicked Workout

26:29

7.9 Miles
17.7 MPH
224 Watts
Falcon Flight

26:32

8.4 Miles
18.9 MPH
209 Watts
Monkey Pass

29:21

9.5 Miles
19.5 MPH
234 Watts
Outlaw Rock

32:55

10.0 Miles
18.1 MPH
231 Watts
Camel Country

31:36

10.0 Miles
18.9 MPH
247 Watts
Drifters Peak

34:06

10.2 Miles
17.7 MPH
220 Watts

Extreme

Thunderball

33:04

10.7 Miles
19.4 MPH
235 Watts
Gut Buster

35:53

11.0 Miles
18.2 MPH
235 Watts
Lost Valley

38:47

11.5 Miles
17.7 MPH
231 Watts
Vindicator

40:10

12.2 Miles
18.1 MPH
217 Watts
Grape Stomper

37:53

12.2 Miles
19.2 MPH
246 Watts
Ascension

59:42

18.3 Miles
18.2 MPH
228 Watts
Savage Revenge

1:07:42

20.0 Miles
17.7 MPH
211 Watts
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