Barbara Donley
YMCA - Greater Richmond - Tuckahoe
50-59
Barbara Donley
Just Gettin' Started Titan 5000

All-time

Miles 1,892
Calories 71,946
Score 2,289

  • July 9, 2016

    1.6 Miles
    68 Calories
    0 Score
    Rides
    1.59 mi in 9:27

  • April 6, 2014

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 28:49

  • March 23, 2014

    10.5 Miles
    362 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    2.03 mi in 8:43
    6.98 mi in 35:49

  • March 9, 2014

    10.7 Miles
    391 Calories
    0 Score
    Rides
    10.67 mi in 50:07

  • March 2, 2014

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 31:54

  • February 27, 2014

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.37 mi in 31:20

  • February 22, 2014

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:54

  • February 21, 2014

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 18:15

  • February 18, 2014

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 28:58

  • February 16, 2014

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 35:49
Bent Spoke
Stage 8
9 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

3:33

1.0 Miles
17.1 MPH
150 Watts
Rolling Thunder

4:20

1.0 Miles
14.5 MPH
111 Watts
Redwood Dash

5:15

1.5 Miles
17.1 MPH
153 Watts
Campus Loop

7:52

2.0 Miles
16.0 MPH
134 Watts
Mini Mayhem

8:08

2.0 Miles
15.0 MPH
116 Watts
Evening Bliss

9:11

2.4 Miles
15.9 MPH
140 Watts
Rabbit Run

9:27

2.4 Miles
15.1 MPH
125 Watts
Lost Trail

12:20

2.9 Miles
14.6 MPH
117 Watts
Alpine Splash

13:20

2.9 Miles
13.7 MPH
139 Watts
Coastal Run

13:01

3.4 Miles
16.0 MPH
141 Watts
Bent Spoke

16:37

4.0 Miles
14.7 MPH
131 Watts
Fruitdale

16:05

4.4 Miles
16.6 MPH
141 Watts

Moderate

City Express

23:17

4.5 Miles
12.1 MPH
146 Watts
Dragon Fire

18:54

5.0 Miles
15.9 MPH
137 Watts
Billy Goat Falls

24:03

5.4 Miles
13.8 MPH
128 Watts
Broken Spoke

22:53

5.4 Miles
14.4 MPH
130 Watts
Moody Ambush

22:57

5.4 Miles
14.2 MPH
131 Watts
Ironhorse Rush

26:46

6.0 Miles
13.6 MPH
124 Watts
Quicksilver

24:31

6.3 Miles
15.6 MPH
139 Watts
Farmers Bluff

28:07

6.9 Miles
15.0 MPH
142 Watts
Stump Puller

28:49

6.9 Miles
14.9 MPH
131 Watts
Apple Grinder

29:44

7.0 Miles
14.3 MPH
123 Watts
Sunday Afternoon

28:04

7.0 Miles
15.3 MPH
144 Watts

Challenging

Ravens Roost

31:45

7.2 Miles
13.8 MPH
126 Watts
Stormy Hollow

32:53

7.4 Miles
14.0 MPH
132 Watts
Odyssey

33:31

7.6 Miles
14.0 MPH
138 Watts
Wicked Workout

33:48

7.9 Miles
14.3 MPH
154 Watts
Oh Mama

35:15

7.9 Miles
13.7 MPH
142 Watts
Rough Rider

35:12

8.4 Miles
14.6 MPH
121 Watts
Falcon Flight

34:21

8.4 Miles
14.9 MPH
120 Watts
Monkey Pass

40:19

9.5 Miles
14.5 MPH
128 Watts

Extreme

Thunderball

44:26

10.7 Miles
14.8 MPH
139 Watts
Gut Buster

1:22:06

11.0 Miles
8.1 MPH
74 Watts
Pyramid Mountain

1:04:06

13.5 Miles
12.9 MPH
96 Watts
Temple Ridge

58:56

13.5 Miles
14.1 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default