Nancy Sheasley
60-69
Nancy Sheasley
Centurion

All-time

Miles 147
Calories 3,558
Score 0
  • November 10, 2014

    2.8 Miles
    63 Calories
    0 Score
    Rides
    2.83 mi in 20:00
  • August 25, 2014

    2.7 Miles
    64 Calories
    0 Score
    Rides
    2.74 mi in 20:00
  • August 19, 2014

    2.9 Miles
    68 Calories
    0 Score
    Rides
    2.91 mi in 20:00
  • August 18, 2014

    2.9 Miles
    70 Calories
    0 Score
    Rides
    2.93 mi in 20:00
  • August 7, 2014

    2.7 Miles
    63 Calories
    0 Score
    Rides
    2.68 mi in 20:00
  • August 4, 2014

    2.7 Miles
    65 Calories
    0 Score
    Rides
    2.67 mi in 20:00
  • July 24, 2014

    2.7 Miles
    62 Calories
    0 Score
    Rides
    2.65 mi in 20:00
  • June 24, 2014

    2.9 Miles
    67 Calories
    0 Score
    Rides
    2.86 mi in 20:00
  • June 16, 2014

    2.9 Miles
    66 Calories
    0 Score
    Rides
    2.94 mi in 20:00
  • May 27, 2014

    2.9 Miles
    68 Calories
    0 Score
    Rides
    2.94 mi in 20:00
Unleash your Expresso Warrior.
November 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

20:00

3.2 Miles
9.5 MPH
37 Watts
Redwood Dash (Timed)

20:00

4.0 Miles
12.0 MPH
61 Watts
Fruitdale (Timed)

20:00

3.4 Miles
10.2 MPH
45 Watts

Moderate

Rolling Thunder (Timed)

20:00

3.2 Miles
9.7 MPH
46 Watts
Mini Mayhem (Timed)

15:00

2.5 Miles
10.1 MPH
46 Watts
Evening Bliss (Timed)

20:00

3.1 Miles
9.3 MPH
47 Watts

Challenging

Dragon Fire (Timed)

15:00

2.2 Miles
8.7 MPH
33 Watts
Farmers Bluff (Timed)

15:00

2.2 Miles
8.6 MPH
53 Watts