Ian Solo
Keep Cool - St Maximin
30-39
Ian Solo
Centurion

All-time

Miles 112
Calories 4,565
Score 8,570

  • May 1, 2015

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 24:10

  • November 27, 2014

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 26:30

  • May 1, 2014

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 28:22

  • April 26, 2014

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 27:38

  • April 19, 2014

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 28:46

  • October 20, 2013

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 23:57

  • September 18, 2013

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:21

  • July 18, 2013

    6.0 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 24:00

  • July 1, 2013

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:45

  • June 28, 2013

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:50
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
147 Watts
Rolling Thunder

3:47

1.0 Miles
16.0 MPH
148 Watts
Redwood Dash

5:26

1.5 Miles
16.3 MPH
132 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
129 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
132 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
140 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
134 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
148 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
156 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
150 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
152 Watts

Moderate

City Express

22:49

4.5 Miles
11.9 MPH
146 Watts
Dragon Fire

17:45

5.0 Miles
16.9 MPH
160 Watts
Billy Goat Falls

22:15

5.4 Miles
14.5 MPH
149 Watts
Broken Spoke

19:50

5.4 Miles
16.2 MPH
164 Watts
Moody Ambush

21:21

5.4 Miles
15.0 MPH
141 Watts
Ironhorse Rush

24:00

6.0 Miles
15.0 MPH
150 Watts
Quicksilver

23:57

6.3 Miles
15.9 MPH
142 Watts
Farmers Bluff

28:46

6.9 Miles
14.4 MPH
123 Watts
Stump Puller

27:38

6.9 Miles
15.0 MPH
136 Watts
Sunday Afternoon

28:22

7.0 Miles
14.7 MPH
136 Watts
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