Desmond Flynn
YMCA - Frederick County - Downtown
60-69
Desmond Flynn
Next Stop: Glory Ride of the Week: 29

All-time

Miles 929
Calories 37,242
Score 0

  • April 22, 2019

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 30:05

  • October 24, 2017

    10.2 Miles
    446 Calories
    0 Score
    Rides
    10.16 mi in 43:18

  • September 26, 2017

    7.2 Miles
    276 Calories
    0 Score
    Rides
    7.22 mi in 30:29

  • August 1, 2017

    12.2 Miles
    485 Calories
    0 Score
    Rides
    12.18 mi in 53:47

  • July 19, 2017

    4.5 Miles
    162 Calories
    0 Score
    Rides
    2.93 mi in 13:33
    0.54 mi in 4:24
    1.00 mi in 3:45

  • June 26, 2017

    4.8 Miles
    178 Calories
    0 Score
    Rides
    4.77 mi in 20:55

  • June 22, 2017

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:05

  • June 19, 2017

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 16:47

  • June 7, 2017

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 21:12
    Goal: 5 Minutes

  • February 7, 2017

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 24:23
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:45

1.0 Miles
15.7 MPH
117 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
191 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
153 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
133 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
167 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
175 Watts
Rabbit Run

8:11

2.4 Miles
17.1 MPH
171 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
162 Watts
Alpine Splash

12:15

2.9 Miles
14.3 MPH
151 Watts
Coastal Run

12:11

3.4 Miles
16.6 MPH
157 Watts
Fruitdale

15:20

4.4 Miles
17.2 MPH
158 Watts

Moderate

City Express

21:18

4.5 Miles
12.9 MPH
166 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
138 Watts
Billy Goat Falls

21:26

5.4 Miles
15.0 MPH
159 Watts
Broken Spoke

20:04

5.4 Miles
16.0 MPH
170 Watts
Moody Ambush

20:58

5.4 Miles
15.4 MPH
153 Watts
Ironhorse Rush

23:51

6.0 Miles
15.0 MPH
151 Watts
Quicksilver

22:32

6.3 Miles
16.8 MPH
167 Watts
Farmers Bluff

23:54

6.9 Miles
17.3 MPH
177 Watts
Stump Puller

26:07

6.9 Miles
15.9 MPH
147 Watts
Apple Grinder

25:03

7.0 Miles
16.6 MPH
170 Watts
Sunday Afternoon

28:47

7.0 Miles
14.5 MPH
132 Watts

Challenging

Ravens Roost

28:18

7.2 Miles
15.3 MPH
158 Watts
Stormy Hollow

29:19

7.4 Miles
15.2 MPH
157 Watts
Odyssey

31:53

7.6 Miles
14.3 MPH
152 Watts
Oh Mama

34:11

7.9 Miles
13.8 MPH
146 Watts
Rough Rider

30:44

8.4 Miles
16.3 MPH
154 Watts
Falcon Flight

30:50

8.4 Miles
16.3 MPH
152 Watts
Drifters Peak

40:01

10.1 Miles
15.2 MPH
168 Watts

Extreme

Thunderball

40:43

10.7 Miles
15.8 MPH
158 Watts
Gut Buster

49:11

11.0 Miles
13.4 MPH
142 Watts
Vindicator

53:47

12.2 Miles
13.6 MPH
126 Watts
Grape Stomper

50:51

12.2 Miles
14.3 MPH
145 Watts
Temple Ridge

54:27

13.5 Miles
14.9 MPH
133 Watts
Ascension

1:14:52

18.3 Miles
14.6 MPH
156 Watts
Savage Revenge

1:25:00

20.0 Miles
14.1 MPH
146 Watts
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