Julie VanDaele
Cedar Falls Recreation Center
30-39
Julie VanDaele
Centurion

All-time

Miles 153
Calories 5,889
Score 24,066

  • January 31, 2016

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:16

  • April 23, 2015

    6.9 Miles
    286 Calories
    0 Score
    Rides
    1.99 mi in 8:43
    2.03 mi in 7:20
    2.93 mi in 12:08

  • April 19, 2015

    4.9 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.50 mi in 5:34
    2.36 mi in 8:33

  • April 10, 2015

    3.4 Miles
    127 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    1.00 mi in 3:12

  • February 23, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:24

  • February 19, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:41

  • February 14, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:02

  • February 12, 2015

    3.4 Miles
    128 Calories
    0 Score
    Rides
    2.36 mi in 9:34
    1.00 mi in 3:11

  • February 5, 2015

    7.5 Miles
    290 Calories
    0 Score
    Rides
    5.43 mi in 23:37
    2.03 mi in 7:25

  • February 2, 2015

    7.0 Miles
    274 Calories
    0 Score
    Rides
    5.00 mi in 18:57
    2.03 mi in 6:56
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
186 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
176 Watts
Redwood Dash

5:06

1.5 Miles
17.6 MPH
166 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
152 Watts
Mini Mayhem

6:56

2.0 Miles
17.4 MPH
176 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
163 Watts
Rabbit Run

8:33

2.4 Miles
16.5 MPH
158 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
152 Watts
Alpine Splash

12:08

2.9 Miles
14.5 MPH
159 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
142 Watts
Bent Spoke

15:55

4.0 Miles
15.0 MPH
146 Watts
Fruitdale

15:43

4.4 Miles
16.9 MPH
154 Watts

Moderate

Dragon Fire

18:57

5.0 Miles
15.9 MPH
145 Watts
Broken Spoke

23:37

5.4 Miles
13.6 MPH
126 Watts
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