Dave Rishell
YMCA - Jamestown Area - Jamestown
60-69
Dave Rishell
Double Centurion

All-time

Miles 368
Calories 12,370
Score 1,112,392

  • January 8, 2014

    1.6 Miles
    44 Calories
    0 Score
    Rides
    11,477 points

  • January 7, 2014

    1.9 Miles
    39 Calories
    0 Score
    Rides
    9,072 points

  • December 3, 2013

    3.1 Miles
    81 Calories
    0 Score
    Rides
    23,661 points

  • November 25, 2013

    7.3 Miles
    206 Calories
    0 Score
    Rides
    4.06 mi in 18:36
    22,401 points

  • November 24, 2013

    9.8 Miles
    266 Calories
    0 Score
    Rides
    36,910 points
    1.50 mi in 5:39
    20,042 points

  • November 11, 2013

    10.4 Miles
    299 Calories
    0 Score
    Rides
    37,894 points
    2.03 mi in 7:24
    28,846 points

  • November 5, 2013

    10.8 Miles
    275 Calories
    0 Score
    Rides
    35,038 points
    2.00 mi in 8:21
    18,501 points

  • October 14, 2013

    4.9 Miles
    164 Calories
    0 Score
    Rides
    33,952 points

  • October 7, 2013

    7.9 Miles
    229 Calories
    0 Score
    Rides
    27,909 points
    19,688 points

  • September 30, 2013

    7.0 Miles
    198 Calories
    0 Score
    Rides
    16,933 points
    11,768 points
    2.36 mi in 9:22
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.8 MPH
230 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
229 Watts
Redwood Dash

4:42

1.5 Miles
18.9 MPH
186 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
170 Watts
Mini Mayhem

6:40

2.0 Miles
18.1 MPH
173 Watts
Evening Bliss

8:05

2.4 Miles
17.3 MPH
162 Watts
Rabbit Run

8:32

2.4 Miles
16.4 MPH
143 Watts
Lost Trail

9:43

2.9 Miles
17.9 MPH
185 Watts
Alpine Splash

12:04

2.9 Miles
14.5 MPH
153 Watts

Moderate

Dragon Fire

18:21

5.0 Miles
16.3 MPH
137 Watts
Ironhorse Rush

22:13

6.0 Miles
16.1 MPH
164 Watts
Quicksilver

22:30

6.3 Miles
16.8 MPH
154 Watts
Stump Puller

24:59

6.9 Miles
16.6 MPH
153 Watts
Apple Grinder

25:28

7.0 Miles
16.4 MPH
158 Watts

Challenging

Ravens Roost

25:20

7.2 Miles
17.1 MPH
179 Watts
Stormy Hollow

28:43

7.4 Miles
15.5 MPH
155 Watts
Falcon Flight

29:43

8.4 Miles
16.9 MPH
159 Watts
Monkey Pass

37:08

9.5 Miles
15.4 MPH
138 Watts
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