Andrew Milton
YMCA - Pierce and Kitsap Counties - Morgan
40-49
Andrew Milton
McKinley

All-time

Miles 717
Calories 30,927
Score 13,938

  • February 5, 2015

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.00 mi in 2:43

  • November 13, 2014

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.51 mi in 3:00

  • October 3, 2014

    6.7 Miles
    282 Calories
    0 Score
    Rides
    5.70 mi in 20:12
    1.00 mi in 5:36

  • September 17, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:32

  • August 13, 2014

    2.0 Miles
    109 Calories
    0 Score
    Rides
    2.03 mi in 5:16

  • August 12, 2014

    2.6 Miles
    108 Calories
    0 Score
    Rides
    0.41 mi in 2:03
    0.27 mi in 1:14
    1.02 mi in 2:30
    0.54 mi in 2:26
    0.38 mi in 1:40

  • August 6, 2014

    4.4 Miles
    190 Calories
    0 Score
    Rides
    2.03 mi in 5:23
    0.97 mi in 5:44
    1.00 mi in 4:00
    0.43 mi in 1:44

  • July 22, 2014

    2.7 Miles
    101 Calories
    0 Score
    Rides
    0.63 mi in 2:49
    1.00 mi in 2:26
    0.28 mi in 1:24
    0.76 mi in 3:26

  • July 21, 2014

    2.5 Miles
    111 Calories
    0 Score
    Rides
    2.03 mi in 5:42
    0.45 mi in 2:03

  • June 27, 2014

    3.0 Miles
    119 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    1.02 mi in 3:26
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:20

1.0 Miles
25.5 MPH
388 Watts
Rolling Thunder

2:30

1.0 Miles
24.4 MPH
365 Watts
Redwood Dash

3:49

1.5 Miles
23.5 MPH
316 Watts
Campus Loop

5:16

2.0 Miles
23.0 MPH
321 Watts
Mini Mayhem

5:30

2.0 Miles
22.0 MPH
300 Watts
Evening Bliss

6:52

2.4 Miles
20.4 MPH
241 Watts
Lost Trail

9:14

2.9 Miles
19.0 MPH
206 Watts
Alpine Splash

9:18

2.9 Miles
18.8 MPH
248 Watts
Coastal Run

9:36

3.4 Miles
21.0 MPH
261 Watts
Bent Spoke

11:56

4.0 Miles
19.8 MPH
267 Watts
Fruitdale

12:00

4.4 Miles
22.1 MPH
294 Watts

Moderate

City Express

15:58

4.5 Miles
17.0 MPH
255 Watts
Dragon Fire

14:20

5.0 Miles
20.9 MPH
246 Watts
Billy Goat Falls

16:38

5.4 Miles
19.3 MPH
254 Watts
Broken Spoke

17:13

5.4 Miles
18.5 MPH
224 Watts
Moody Ambush

16:24

5.4 Miles
19.5 MPH
236 Watts
Ironhorse Rush

18:45

6.0 Miles
19.1 MPH
234 Watts
Quicksilver

17:44

6.3 Miles
21.4 MPH
271 Watts
Farmers Bluff

21:01

6.9 Miles
19.7 MPH
237 Watts
Stump Puller

20:25

6.9 Miles
20.3 MPH
268 Watts
Apple Grinder

20:42

7.0 Miles
20.1 MPH
251 Watts
Sunday Afternoon

21:21

7.0 Miles
19.5 MPH
235 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.1 MPH
206 Watts
Stormy Hollow

25:01

7.4 Miles
17.8 MPH
221 Watts
Oh Mama

29:52

7.9 Miles
15.8 MPH
186 Watts
Rough Rider

24:12

8.4 Miles
20.7 MPH
256 Watts
Falcon Flight

25:05

8.4 Miles
20.0 MPH
238 Watts
Monkey Pass

30:22

9.5 Miles
18.8 MPH
224 Watts

Extreme

Temple Ridge

42:34

13.5 Miles
19.1 MPH
228 Watts
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