J. Becker

Jill Becker

20-29

All-time

Miles	190
Calories	8,355
Score	0

Jill Becker

YMCA - Norm Waitt Sr.

20-29

November 8, 2013

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

52

136

126
August 27, 2013

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

77

153

153
August 26, 2013

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

45

184

140
July 31, 2013

1.0 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

41

167

0
July 30, 2013

3.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:14

1

13:14

3.37

15.3

137

149

142
July 24, 2013

9.0 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:20

1

10:20

2.91

16.9

133

190

92

Rolling Thunder

1.02 mi in 3:09

1

3:09

1.02

19.4

49

235

147

Bent Spoke

4.01 mi in 14:53

1

14:53

4.01

16.2

179

175

146

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

41

164

132
July 19, 2013

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:16

1

11:16

2.91

15.5

117

150

126
July 18, 2013

1.6 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

47

205

105

Expresso Speedway

0.27 mi in 1:00

0.27

1:00

0.27

16.2

11

174

0

Expresso Speedway

0.34 mi in 1:09

0.34

1:09

0.34

17.7

15

209

80
July 17, 2013

24.5 Miles

1,108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:28

1

12:28

2.93

14.1

141

165

134

Dragon Fire

5.00 mi in 18:58

1

18:58

5

15.8

196

149

122

Gut Buster

11.03 mi in 50:32

1

50:32

11.03

13.1

532

151

143

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

62

178

145

Bent Spoke

4.01 mi in 15:21

1

15:21

4.01

15.7

177

169

115
July 16, 2013

10.4 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

46

202

81

Campus Loop

2.03 mi in 7:22

1

7:22

2.03

16.5

85

168

76

Fruitdale

4.42 mi in 15:54

1

15:54

4.42

16.7

176

161

154

Lost Trail

2.91 mi in 10:54

1

10:54

2.91

16.0

123

164

150

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:57

1.0
Miles

20.2
MPH

221
Watts

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
221 Watts

Rolling Thunder

3:09

1.0
Miles

19.4
MPH

235
Watts

Rolling Thunder

3:09

1.0 Miles
19.4 MPH
235 Watts

Redwood Dash

5:03

1.5
Miles

17.7
MPH

201
Watts

Redwood Dash

5:03

1.5 Miles
17.7 MPH
201 Watts

Campus Loop

7:14

2.0
Miles

16.9
MPH

153
Watts

Campus Loop

7:14

2.0 Miles
16.9 MPH
153 Watts

Mini Mayhem

6:45

2.0
Miles

17.9
MPH

202
Watts

Mini Mayhem

6:45

2.0 Miles
17.9 MPH
202 Watts

Evening Bliss

8:18

2.4
Miles

16.9
MPH

188
Watts

Evening Bliss

8:18

2.4 Miles
16.9 MPH
188 Watts

Rabbit Run

6:43

2.4
Miles

20.9
MPH

292
Watts

Rabbit Run

6:43

2.4 Miles
20.9 MPH
292 Watts

Lost Trail

10:20

2.9
Miles

16.9
MPH

190
Watts

Lost Trail

10:20

2.9 Miles
16.9 MPH
190 Watts

Alpine Splash

12:28

2.9
Miles

14.1
MPH

165
Watts

Alpine Splash

12:28

2.9 Miles
14.1 MPH
165 Watts

Coastal Run

12:01

3.4
Miles

16.8
MPH

174
Watts

Coastal Run

12:01

3.4 Miles
16.8 MPH
174 Watts

Bent Spoke

14:53

4.0
Miles

15.9
MPH

175
Watts

Bent Spoke

14:53

4.0 Miles
15.9 MPH
175 Watts

Fruitdale

15:54

4.4
Miles

16.7
MPH

161
Watts

Fruitdale

15:54

4.4 Miles
16.7 MPH
161 Watts

Moderate

Dragon Fire

18:58

5.0
Miles

15.8
MPH

149
Watts

Dragon Fire

18:58

5.0 Miles
15.8 MPH
149 Watts

Billy Goat Falls

26:45

5.4
Miles

12.2
MPH

130
Watts

Billy Goat Falls

26:45

5.4 Miles
12.2 MPH
130 Watts

Broken Spoke

24:27

5.4
Miles

13.4
MPH

139
Watts

Broken Spoke

24:27

5.4 Miles
13.4 MPH
139 Watts

Moody Ambush

27:43

5.4
Miles

11.7
MPH

108
Watts

Moody Ambush

27:43

5.4 Miles
11.7 MPH
108 Watts

Ironhorse Rush

23:29

6.0
Miles

15.3
MPH

170
Watts

Ironhorse Rush

23:29

6.0 Miles
15.3 MPH
170 Watts

Sunday Afternoon

28:55

7.0
Miles

14.5
MPH

146
Watts

Sunday Afternoon

28:55

7.0 Miles
14.5 MPH
146 Watts

Extreme

Gut Buster

50:32

11.0
Miles

13.1
MPH

151
Watts

Gut Buster

50:32

11.0 Miles
13.1 MPH
151 Watts

All-time

November 8, 2013

1.5 Miles

52 Calories

0 Score

August 27, 2013

2.0 Miles

77 Calories

0 Score

August 26, 2013

1.0 Miles

45 Calories

0 Score

July 31, 2013

1.0 Miles

41 Calories

0 Score

July 30, 2013

3.4 Miles

137 Calories

0 Score

July 24, 2013

9.0 Miles

401 Calories

0 Score

July 19, 2013

2.9 Miles

117 Calories

0 Score

July 18, 2013

1.6 Miles

73 Calories

0 Score

July 17, 2013

24.5 Miles

1,108 Calories

0 Score

July 16, 2013

10.4 Miles

430 Calories

0 Score

Road

Basic

2:57

3:09

5:03

7:14

6:45

8:18

6:43

10:20

12:28

12:01

14:53

15:54

Moderate

18:58

26:45

24:27

27:43

23:29

28:55

Extreme

50:32

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain