Wing Chung
Bay Club - Pleasanton
50-59
Wing Chung
Double Centurion

All-time

Miles 262
Calories 9,827
Score 254,451

  • April 3, 2014

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 33:38

  • October 29, 2013

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • September 29, 2013

    4.4 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    3.37 mi in 13:15

  • September 28, 2013

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.39 mi in 9:57

  • July 31, 2013

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:24

  • July 28, 2013

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.39 mi in 9:45

  • July 19, 2013

    3.5 Miles
    251 Calories
    0 Score
    Rides
    1.50 mi in 7:20
    2.04 mi in 9:43

  • July 18, 2013

    3.5 Miles
    156 Calories
    0 Score
    Rides
    0.55 mi in 3:21
    2.93 mi in 13:32

  • July 17, 2013

    5.2 Miles
    168 Calories
    0 Score
    Rides
    5.21 mi in 23:03

  • July 16, 2013

    5.0 Miles
    167 Calories
    0 Score
    Rides
    2.36 mi in 10:32
    2.64 mi in 11:53
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
181 Watts
Rolling Thunder

3:35

1.0 Miles
17.1 MPH
261 Watts
Redwood Dash

5:15

1.5 Miles
16.9 MPH
147 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
142 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
152 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
124 Watts
Rabbit Run

9:26

2.4 Miles
15.0 MPH
125 Watts
Lost Trail

13:05

2.9 Miles
13.4 MPH
99 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
134 Watts
Coastal Run

13:15

3.4 Miles
15.3 MPH
127 Watts
Bent Spoke

16:47

4.0 Miles
14.1 MPH
125 Watts
Fruitdale

16:43

4.4 Miles
15.8 MPH
125 Watts

Moderate

City Express

25:29

4.5 Miles
10.7 MPH
126 Watts
Dragon Fire

19:51

5.0 Miles
15.1 MPH
121 Watts
Billy Goat Falls

25:23

5.4 Miles
12.7 MPH
116 Watts

Challenging

Ravens Roost

33:38

7.2 Miles
12.9 MPH
111 Watts
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