Yann Cano
40-49
Yann Cano
Double Centurion

All-time

Miles 359
Calories 16,195
Score 10,068
  • April 13, 2015

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.37 mi in 17:16
  • April 3, 2015

    3.5 Miles
    176 Calories
    0 Score
    Rides
    1.50 mi in 4:06
    2.03 mi in 5:33
  • March 31, 2015

    7.4 Miles
    393 Calories
    0 Score
    Rides
    7.44 mi in 23:03
  • March 25, 2015

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 22:00
  • March 20, 2015

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.21 mi in 22:36
  • March 18, 2015

    6.9 Miles
    326 Calories
    0 Score
    Rides
    6.91 mi in 21:41
  • March 9, 2015

    6.3 Miles
    290 Calories
    0 Score
    Rides
    6.33 mi in 18:59
  • March 2, 2015

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 26:09
  • February 20, 2015

    7.4 Miles
    362 Calories
    0 Score
    Rides
    1.36 mi in 4:08
    6.01 mi in 18:36
  • February 19, 2015

    5.4 Miles
    226 Calories
    0 Score
    Rides
    10,068 points
    1.02 mi in 2:37
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
349 Watts
Rolling Thunder

2:37

1.0 Miles
23.2 MPH
329 Watts
Redwood Dash

4:06

1.5 Miles
21.8 MPH
278 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
212 Watts
Mini Mayhem

5:33

2.0 Miles
21.7 MPH
285 Watts
Evening Bliss

6:47

2.4 Miles
20.5 MPH
255 Watts
Rabbit Run

7:30

2.4 Miles
18.6 MPH
199 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
183 Watts
Alpine Splash

11:35

2.9 Miles
15.2 MPH
159 Watts
Coastal Run

10:43

3.4 Miles
18.8 MPH
203 Watts
Bent Spoke

12:29

4.0 Miles
18.9 MPH
226 Watts
Fruitdale

13:28

4.4 Miles
19.7 MPH
213 Watts

Moderate

City Express

17:08

4.5 Miles
15.8 MPH
222 Watts
Dragon Fire

15:05

5.0 Miles
19.8 MPH
220 Watts
Billy Goat Falls

17:16

5.4 Miles
18.6 MPH
233 Watts
Broken Spoke

17:00

5.4 Miles
18.8 MPH
229 Watts
Moody Ambush

17:33

5.4 Miles
18.2 MPH
218 Watts
Ironhorse Rush

18:36

6.0 Miles
19.3 MPH
240 Watts
Quicksilver

18:59

6.3 Miles
20.0 MPH
231 Watts
Farmers Bluff

21:41

6.9 Miles
19.1 MPH
226 Watts
Stump Puller

21:25

6.9 Miles
19.3 MPH
233 Watts
Apple Grinder

26:09

7.0 Miles
15.9 MPH
148 Watts
Sunday Afternoon

22:00

7.0 Miles
18.9 MPH
218 Watts

Challenging

Ravens Roost

23:12

7.2 Miles
18.6 MPH
217 Watts
Stormy Hollow

23:03

7.4 Miles
19.3 MPH
259 Watts
Wicked Workout

29:43

7.9 Miles
15.9 MPH
187 Watts
Rough Rider

27:41

8.4 Miles
18.1 MPH
186 Watts
Falcon Flight

28:52

8.4 Miles
17.4 MPH
168 Watts

Extreme

Lost Valley

48:34

11.5 Miles
14.5 MPH
157 Watts