n. delande

nathalie delande

Blooming Club

30-39

All-time

Miles	109
Calories	3,612
Score	0

nathalie delande

Blooming Club

30-39

May 8, 2014

2.9 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:25

1

14:25

2.91

12.1

91

82

72
April 25, 2014

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:42

1

9:42

2.36

14.6

77

110

124
February 8, 2014

3.9 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:06

1

12:06

2.36

11.7

69

71

93

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

39

65

91
October 8, 2013

2.4 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

79

115

108
September 27, 2013

7.4 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:58

1

20:58

5

14.3

162

105

126

Rabbit Run

2.36 mi in 10:10

1

10:10

2.36

13.9

76

101

117
September 16, 2013

6.0 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:36

1

16:36

4.01

14.5

145

122

122

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

66

112

119
September 2, 2013

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:09

1

19:09

4.42

13.8

129

89

124
August 30, 2013

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

130

89

120
August 11, 2013

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

59

80

109
August 8, 2013

5.6 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

46

100

133

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

104

0

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

94

162

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

64

104

45

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:45

1.0
Miles

16.0
MPH

123
Watts

Expresso Speedway

3:45

1.0 Miles
16.0 MPH
123 Watts

Rolling Thunder

4:19

1.0
Miles

14.2
MPH

102
Watts

Rolling Thunder

4:19

1.0 Miles
14.2 MPH
102 Watts

Redwood Dash

6:01

1.5
Miles

14.9
MPH

104
Watts

Redwood Dash

6:01

1.5 Miles
14.9 MPH
104 Watts

Campus Loop

9:27

2.0
Miles

12.9
MPH

80
Watts

Campus Loop

9:27

2.0 Miles
12.9 MPH
80 Watts

Mini Mayhem

8:08

2.0
Miles

15.0
MPH

112
Watts

Mini Mayhem

8:08

2.0 Miles
15.0 MPH
112 Watts

Evening Bliss

9:43

2.4
Miles

14.5
MPH

111
Watts

Evening Bliss

9:43

2.4 Miles
14.5 MPH
111 Watts

Rabbit Run

9:37

2.4
Miles

14.8
MPH

115
Watts

Rabbit Run

9:37

2.4 Miles
14.8 MPH
115 Watts

Lost Trail

12:32

2.9
Miles

14.0
MPH

104
Watts

Lost Trail

12:32

2.9 Miles
14.0 MPH
104 Watts

Alpine Splash

13:59

2.9
Miles

12.6
MPH

114
Watts

Alpine Splash

13:59

2.9 Miles
12.6 MPH
114 Watts

Coastal Run

13:29

3.4
Miles

15.1
MPH

120
Watts

Coastal Run

13:29

3.4 Miles
15.1 MPH
120 Watts

Bent Spoke

16:36

4.0
Miles

14.4
MPH

122
Watts

Bent Spoke

16:36

4.0 Miles
14.4 MPH
122 Watts

Fruitdale

16:48

4.4
Miles

15.8
MPH

120
Watts

Fruitdale

16:48

4.4 Miles
15.8 MPH
120 Watts

Moderate

Dragon Fire

20:58

5.0
Miles

14.4
MPH

105
Watts

Dragon Fire

20:58

5.0 Miles
14.4 MPH
105 Watts

All-time

May 8, 2014

2.9 Miles

91 Calories

0 Score

April 25, 2014

2.4 Miles

77 Calories

0 Score

February 8, 2014

3.9 Miles

108 Calories

0 Score

October 8, 2013

2.4 Miles

79 Calories

0 Score

September 27, 2013

7.4 Miles

238 Calories

0 Score

September 16, 2013

6.0 Miles

211 Calories

0 Score

September 2, 2013

4.4 Miles

129 Calories

0 Score

August 30, 2013

4.4 Miles

130 Calories

0 Score

August 11, 2013

2.0 Miles

59 Calories

0 Score

August 8, 2013

5.6 Miles

171 Calories

0 Score

Road

Basic

3:45

4:19

6:01

9:27

8:08

9:43

9:37

12:32

13:59

13:29

16:36

16:48

Moderate

20:58

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain